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92 topics • Page 1 of 2 • 1, 2
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- Health Tools
by Unca_Tim » July 25th, 2005, 10:58 am - 2 Replies
- 13221 Views
- Last post by Unca_Tim
January 15th, 2006, 10:28 am
- Health Tools
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- to those on maintenance
by tumbleweed » May 21st, 2005, 6:16 am - 7 Replies
- 1744 Views
- Last post by Nancy
December 4th, 2005, 4:12 pm
- to those on maintenance
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- TSFL Be Slim Philosophy
by Unca_Tim » July 1st, 2005, 9:47 am - 0 Replies
- 2401 Views
- Last post by Unca_Tim
July 1st, 2005, 9:47 am
- TSFL Be Slim Philosophy
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- Medifast Transition Guide
by Unca_Tim » March 29th, 2005, 2:56 pm - 4 Replies
- 2955 Views
- Last post by bikipatra
April 20th, 2005, 2:41 pm
- Medifast Transition Guide
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- Saturday is the big day!
by Lauren » March 31st, 2011, 2:39 pm - 4 Replies
- 7397 Views
- Last post by supermom
June 21st, 2011, 10:00 pm
- Saturday is the big day!
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- It really was the path to a new life...
by Lauren » June 24th, 2010, 11:30 am - 10 Replies
- 1057 Views
- Last post by Lauren
December 17th, 2010, 2:29 pm
- It really was the path to a new life...
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- Ate my way through Hong Kong!
by Lauren » April 12th, 2010, 11:53 am - 2 Replies
- 817 Views
- Last post by Karli
April 29th, 2010, 12:23 pm
- Ate my way through Hong Kong!
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- Touching Base!
by Lauren » February 24th, 2010, 10:15 am - 3 Replies
- 749 Views
- Last post by Tawanda
February 24th, 2010, 12:39 pm
- Touching Base!
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- Welcome to the New Year!
by Lauren » January 5th, 2010, 11:41 am - 3 Replies
- 561 Views
- Last post by Tawanda
January 5th, 2010, 1:10 pm
- Welcome to the New Year!
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- Another November Wrapping Up...
by Lauren » November 30th, 2009, 3:07 pm - 1 Replies
- 553 Views
- Last post by Tawanda
November 30th, 2009, 8:48 pm
- Another November Wrapping Up...
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- Checking In!
by Lauren » October 5th, 2009, 8:46 am - 5 Replies
- 510 Views
- Last post by Karli
October 19th, 2009, 1:44 pm
- Checking In!
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- Shift of focus?
by Lauren » July 13th, 2009, 11:03 am - 7 Replies
- 589 Views
- Last post by katesmom
August 19th, 2009, 7:20 am
- Shift of focus?
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- The earth spun on its axis...
by Lauren » January 6th, 2009, 2:26 pm - 5 Replies
- 670 Views
- Last post by nickieluv
January 7th, 2009, 6:21 pm
- The earth spun on its axis...
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- Maintenance Support Call for June 18th
by Nancy » June 19th, 2008, 10:03 am - 0 Replies
- 805 Views
- Last post by Nancy
June 19th, 2008, 10:03 am
- Maintenance Support Call for June 18th
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- maintaining weight loss
by LAwoman » June 4th, 2008, 4:32 pm - 1 Replies
- 1000 Views
- Last post by Unca_Tim
June 11th, 2008, 7:17 am
- maintaining weight loss
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- Refined Sugar
by MerryMary » February 16th, 2008, 10:35 am - 0 Replies
- 632 Views
- Last post by MerryMary
February 16th, 2008, 10:35 am
- Refined Sugar
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- What's REALLY changed?
1, 2by DogMa » February 2nd, 2007, 10:49 am - 15 Replies
- 2354 Views
- Last post by DogMa
December 24th, 2007, 1:02 pm
- What's REALLY changed?
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- Lauren ... Extend Transition?
by MerryMary » September 27th, 2007, 9:50 am - 6 Replies
- 854 Views
- Last post by DogMa
September 27th, 2007, 5:47 pm
- Lauren ... Extend Transition?
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- Calling All Maintainers!!!
1, 2by Amber » July 19th, 2007, 1:17 pm - 17 Replies
- 1853 Views
- Last post by Lizabette
September 23rd, 2007, 8:38 am
- Calling All Maintainers!!!
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- What is normal?
1, 2by Serendipity » August 25th, 2007, 5:09 am - 20 Replies
- 1835 Views
- Last post by DogMa
September 6th, 2007, 7:57 am
- What is normal?
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- Checking in from Maintenanceland...
by Lauren » June 29th, 2007, 11:20 am - 8 Replies
- 778 Views
- Last post by Lauren
July 6th, 2007, 1:48 pm
- Checking in from Maintenanceland...
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- Positive vibes all around...Maintenance Land
by Lauren » May 10th, 2007, 11:49 am - 7 Replies
- 902 Views
- Last post by Lauren
June 13th, 2007, 6:29 am
- Positive vibes all around...Maintenance Land
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- 1 year anniversary today of starting medifast!!
1, 2by TonyR » May 1st, 2007, 5:40 am - 23 Replies
- 1873 Views
- Last post by Seaside
May 4th, 2007, 6:10 am
- 1 year anniversary today of starting medifast!!
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- Maintenance Medalion Waiting!
by Lizabette » March 7th, 2007, 12:53 pm - 0 Replies
- 733 Views
- Last post by Lizabette
March 7th, 2007, 12:53 pm
- Maintenance Medalion Waiting!
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- So far so great...
1, 2by Lauren » December 8th, 2006, 2:17 pm - 22 Replies
- 2796 Views
- Last post by Elizabeth
March 3rd, 2007, 12:03 pm
- So far so great...
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- Maintenance medalion
1, 2by Serendipity » January 11th, 2007, 3:30 pm - 23 Replies
- 1961 Views
- Last post by Lauren
February 1st, 2007, 9:34 am
- Maintenance medalion
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- Entering the World of Transition!
1, 2, 3by Lizabette » September 2nd, 2006, 10:01 am - 33 Replies
- 4061 Views
- Last post by Serendipity
January 28th, 2007, 4:32 am
- Entering the World of Transition!
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- Transition soon!!
by TonyR » January 21st, 2007, 9:19 pm - 12 Replies
- 999 Views
- Last post by Nancy
January 23rd, 2007, 7:40 pm
- Transition soon!!
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- Just droppin in to say hi
by gr8bnme » January 11th, 2007, 9:54 am - 11 Replies
- 799 Views
- Last post by Elizabeth
January 17th, 2007, 3:52 pm
- Just droppin in to say hi
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- Jo and maintenance.
1, 2by Serendipity » January 2nd, 2007, 4:15 am - 18 Replies
- 2330 Views
- Last post by Lizabette
January 10th, 2007, 6:06 pm
- Jo and maintenance.
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- Thoughts on Meal Preparation
by Nova » January 3rd, 2007, 12:22 pm - 2 Replies
- 802 Views
- Last post by Nova
January 3rd, 2007, 12:57 pm
- Thoughts on Meal Preparation
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- Nearing Transition...
1, 2by Amber » October 23rd, 2006, 3:38 pm - 15 Replies
- 2217 Views
- Last post by Elidh
December 2nd, 2006, 12:06 pm
- Nearing Transition...
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- On to Transition/Maintenance Phase.....
1, 2, 3by Drama Queen » August 1st, 2006, 3:07 pm - 38 Replies
- 3198 Views
- Last post by ebony868
September 17th, 2006, 7:07 am
- On to Transition/Maintenance Phase.....
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- I Wondered About Calories, Carbs etc During Maintenance
by loriannk » July 24th, 2006, 11:35 am - 10 Replies
- 1212 Views
- Last post by KimKim
August 11th, 2006, 4:06 pm
- I Wondered About Calories, Carbs etc During Maintenance
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- Back to goal weight
by gr8bnme » June 17th, 2006, 6:13 am - 6 Replies
- 1096 Views
- Last post by Lizabette
August 8th, 2006, 8:32 pm
- Back to goal weight
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- transition phase
by newgirl » June 30th, 2006, 9:14 am - 14 Replies
- 1146 Views
- Last post by smartipantz
July 24th, 2006, 10:01 pm
- transition phase
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- Might help...
by sister » July 23rd, 2006, 10:40 am - 0 Replies
- 767 Views
- Last post by sister
July 23rd, 2006, 10:40 am
- Might help...
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- I See A Light
by smartipantz » June 21st, 2006, 7:10 am - 4 Replies
- 908 Views
- Last post by sidrah
July 15th, 2006, 3:51 am
- I See A Light
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- Maintenance is harder than weight loss
by gr8bnme » June 26th, 2006, 5:44 am - 6 Replies
- 1011 Views
- Last post by gr8bnme
June 26th, 2006, 11:31 am
- Maintenance is harder than weight loss
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- A Potpourri of thoughts regarding the Big 'M'
1, 2by Nancy » May 26th, 2006, 9:06 pm - 17 Replies
- 2211 Views
- Last post by nosugartalking
June 22nd, 2006, 3:04 pm
- A Potpourri of thoughts regarding the Big 'M'
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- Back from vacation and 2 lbs heavier :(
by gr8bnme » June 13th, 2006, 1:41 pm - 2 Replies
- 849 Views
- Last post by gr8bnme
June 16th, 2006, 5:25 am
- Back from vacation and 2 lbs heavier :(
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- Hallelujah! 10 months and 2 weeks after starting Medifast...
1, 2by gr8bnme » June 2nd, 2006, 5:59 am - 28 Replies
- 2696 Views
- Last post by Nancy
June 13th, 2006, 6:22 pm
- Hallelujah! 10 months and 2 weeks after starting Medifast...
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- still chugging along doing the maintenance thing...
by gr8bnme » May 31st, 2006, 5:52 pm - 6 Replies
- 939 Views
- Last post by DogMa
June 1st, 2006, 2:11 pm
- still chugging along doing the maintenance thing...
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- Starting Again
by melon1989 » May 22nd, 2006, 9:40 pm - 1 Replies
- 763 Views
- Last post by Pashta
May 23rd, 2006, 7:23 am
- Starting Again
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- Still losing :) and questions...
by gr8bnme » May 18th, 2006, 5:43 am - 7 Replies
- 900 Views
- Last post by WillDoIt
May 19th, 2006, 7:57 am
- Still losing :) and questions...
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