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All that hard work and now what? Let's talk about how to keep those pounds off...

Saturday is the big day!

Hey, all!

It doesn't look like there's much action here these days, and I'm not sure where everyone has disappeared to. But this site is where my journey began, and the place where all the support continued for years, so this is where I shall post! :-)

Saturday I am getting married. To a wonderful man. In a sleek fitted dress.

My family and friends have told me this is a most special event because ...
Read more : Saturday is the big day! | Views : 7401 | Replies : 4


It really was the path to a new life...

Hello all! Wow, the board has been quiet. I hope that means you're all out having fun in the sun!

Well, I began the MF journey November of 2005, lost most of the weight by a little over a year later, and the remaining 10-15 pounds in the few short months thereafter. All told I've lost 165 pounds - give or take 3-5 pounds that go up and down depending on a variety of variables. ...
Read more : It really was the path to a new life... | Views : 1060 | Replies : 10


Ate my way through Hong Kong!

Hello, Folks! How's it going? I hope you all are enjoying these first weeks of Spring!

It seems from a quick scan of the board that things are a bit quiet over here, but I'm hoping it's just because everyone is out and about enjoying the weather - and not because things on the food front have become a challenge.

I just came back from a vacation in Hong Kong, and it was exceptional! I've ...
Read more : Ate my way through Hong Kong! | Views : 819 | Replies : 2


Touching Base!

Hi, everyone! I hope you're all doing great, and keeping spirits high - despite the crazy weather that has hit most of the country!

I wanted to check in because I realized it had been way too long since I last popped by, and didn't want anyone to think I'd fallen off the wagon! :-) Come on, now, you all know that when someone disappears, it's usually a bad sign (we've all been down that ...
Read more : Touching Base! | Views : 751 | Replies : 3


Welcome to the New Year!

Hello, all! Wow, 2010, huh?

I can't believe I started MF in 2005 and now we're in 2010. That just seems insane to me! It does make me really happy because they say that every year you achieve in maintenance increases your odds of future success - so while it is often a struggle, I know that I am still increasing the spread of time between my days of fat from my days of fit. ...
Read more : Welcome to the New Year! | Views : 565 | Replies : 3


Another November Wrapping Up...

Wow, I can't believe another November is wrapping up! For anyone who cares and for those few who may remember, I started my Medifast journey in November of 2005. Now, 4 years later, and I'm 170 pounds lighter, and happily maintaining my way through another Thanksgiving holiday! I know the odds are stacked against all of us who lose weight - that the percentage of those who gain it back is huge, and for that ...
Read more : Another November Wrapping Up... | Views : 555 | Replies : 1


Checking In!

Hi, everyone! Wouldn't you know, I tried to check in and post last week after some time of not posting, and the site was down! If that's not Murphy's Law...

Hope everyone is doing great and coming off a fantastic weekend! All is good with me in Maintenanceland, still plugging away and keeping on point (thank god!).

I'll have an interesting test this week, as I am heading on vacation to Switzerland and Germany - ...
Read more : Checking In! | Views : 511 | Replies : 5


Shift of focus?

Hey, everyone! Hope you all are enjoying your summer so far, I am! I did post a few weeks ago, but it was right when the transition to the new site was being launched and it got lost in the shuffle. Just my luck, eh? But all is great with me, still totally in line, and feeling great!

I've had a recent and unique experience, which is totally positive, but can't say exactly what it ...
Read more : Shift of focus? | Views : 591 | Replies : 7


The earth spun on its axis...

Back from Aruba, safe and sound, and just the teensiest bit tan (I'm so light, I wear 45 spf the whole time!). Great trip with the family and friends, and had some really good daily exercise at their upgraded gym! I realized how pathetic (in a funny way, I hope) I am at the sheer joy and thrill I got when I saw they doubled the size of their gym and got all new equipment ...
Read more : The earth spun on its axis... | Views : 673 | Replies : 5


Maintenance Support Call for June 18th

Hidy Ho Healthy MakeMeThinners ~

If you didn't catch me live last night when I hosted the Wednesday Stay In Shape Maintenance Support Call, it is available for playback this week.

Dial (512) 505-6863
It's about a 25 minute recording.

Hope it keeps you motivated!
Read more : Maintenance Support Call for June 18th | Views : 807 | Replies : 0


 

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