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Observations since being on Medifast.....

2 points/comments here. I don’t know if these are all in my brain, or are a direct result of Medifast. ?!?!

Point 1 = I wear Contact Lens (lenses?) I wear the Accuvue disposables. I generally wear them for about 3 weeks per pair (with cleanings in-between). Usually (before starting the program) I had to clean them about every 2-3 days, as my eyes would get cloudy. (If you do not wear contacts you might ...
Read more : Observations since being on Medifast..... | Views : 870 | Replies : 2


Whoa...

Sheesh, Mike ~

Are you PMSing or something? You'll make me afraid to reply to anything. If I were lecturing, I'd have all capital letters and be wearing my long black robe and mortar board hat while writing to you.

I am wearing my leopard print nightie and writing because indeed, there are those that will misunderstand and think that they will have a slower weight loss if they consume anything other than five shakes ...
Read more : Whoa... | Views : 646 | Replies : 4


Hot Cocoa

Dear Vonni,

First, lemme say that I'm sorry that I didn't reply sooner regarding your experience with the Hot Cocoa. :oops:

I was out of town for my surprise birthday gift - Terry took mois to San Diego the weekend of October 24 – 27th and I got ash imbedded in my eyes. It resulted in corneal abrasions (NOT a pretty situation! Owie!) and that made it ...
Read more : Hot Cocoa | Views : 1112 | Replies : 4


When to Order

I am chuging my shakes oh by the way how low should i run before i order again i don;t want to run out right now i am still ok.I am going to order the 55 medfist next time i order .

Susan,

Depending upon the company's volume, weather, shipper, the distance from the company in Maryland (I live on the west coast!) etc.it is best to plan ahead and allow 7-10 days for your ...
Read more : When to Order | Views : 808 | Replies : 0


Made it through Day One

Hi y'all :D

I made it through Day 1 yesterday with little difficulty. I experienced the hunger and the headache, but I am so determined to change my life that I considered it a minor inconvenience!

One thing that is helping me alot is the book "Success in a Shaker Jar". It covers so much more than the Quick Start book that comes free with your ...
Read more : Made it through Day One | Views : 1362 | Replies : 14


keep on chugging

Lois. I know you can do this and it is exciteing to see how everone else is doing just drink them shakes and watch them scales go down ever week.lots of success Susan
Read more : keep on chugging | Views : 627 | Replies : 1


keto-sticks

hey guys and gals I am losing ok but my keto-sticks just show a trace so guess i need to cut back on my salad.any suggestions anyone ? I would think it would be at least light purple but just a trace .how about it mike you say you are in the moderate stage and stay there should i be doing better or not. I eat a piece of chicken and a salad once a ...
Read more : keto-sticks | Views : 2354 | Replies : 4


week#3 report

:D :D hi everone I lost 3# this week that makes 20# pounds so far .I am so :D I am so happy with this diet just wonderful.got to go just had to let you know.Susan
Read more : week#3 report | Views : 612 | Replies : 3


Breath?

It’s only day two so I think it’s too soon for me to be having “keto breath,” but I definitely need to do SOMETHING to get control of the halitosis situation I’ve developed! I went to the health food store and told the vitamin/herb specialist that I’m on Medifast and that I’m finding my breath disgusting. He suggested peppermint spirits to get a handle on things. He also ...
Read more : Breath? | Views : 2068 | Replies : 9


New

Hi Everyone!
I am new, and this is my sorta first day on medifast. I started yesterday, with full plans of doing modified. But when I started eating dinner, I realized I was so hungry I ate too much :x . So, today I have intentions of doing full fast. :D
What can I do to squash the ...
Read more : New | Views : 912 | Replies : 11


 

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