The MakeMeThinner Support Forum

Are we allowed to have onions? I just read a post in lean cusine that they are no longer allowed?

What veggies are allowed? Apparently I do not have an up-to-date list.

I am so tempted but need to do a little more research.

Hi everyone. My husband was wondering.....is it okay to drink diet sodas while on Medifast? He's a caffine junky and is worried about not having any.

Today was a horrible day!!! I was doing great on mf until about 2pm when my boss called me into her office and told me that I had been insubordinate to her this morning. I don't know how that could have been since I had been in our other office until 1230 and hadn't seen or talked to her. I was sooooo mad that I cried. Then I was even madder. So I ate two ...

Just wanted to leave some positive news...

I am on my 4th day of the 5/1 program. I have very little nagging hunger and only have afternoon exhaustion, however, I think it is going great!

regards,
sfjoy :-P

Hi all,
I am back again! I was at 180lbs down form 214lbs when I went off program and just was not able to start back up. I am now at 182lbs. My goal is 150lbs by christmas when I will finally meet my boyfriend's mom. we have been together for 3 years so it is kinda a big deal. Please help as you have all done before. I know I can't do it without ...

While browsing I notcied Mike made a note about onion being "off the list". I assume that to mean it is no longer allowable? Any idea when/why?

Also, as I am just restarting today with products I currently have on hand, until I receive a new order, are there any other major changes that I need to be aware of in the interim?

And perhaps you would think I finally got it? Work the program and it will work for you--sage advice. Well, here I am, yet again, with a total restart. It'll be a journey, but one I am finally prepared for.

I have been on MF for 11 weeks. Did great thru week 9, started feeling restless in week 10 and week 11 has been a real challenge. I am up about a lb and can't seem to resist bites and nibbles. Up until now I have had more of a sense of detatchment to food.

Last week my husband was in the hospital for surgery. I had a slight run in with the candy vending ...

Fireworks are flashin' and the American flag is flyin' ~

We live in Vancouver, Washington just about a mile and a half from Ft. Vancouver along the edge of the rolling Columbia River.

The city has promised the largest fireworks display west of the mighty Mississip this year and the kaboom of the pre-holiday firecrackers seem to validify that promise!

There are some :redhead: hot deals ...