Can I skip the lean & green if I get in all 5 medifast m

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Can I skip the lean & green if I get in all 5 medifast m

Postby monique62579 » August 15th, 2007, 2:53 pm

Am I able to just eat all 5 medifast meals and just skip the 6th lean & green? Sometimes I am not hungry at all and don't want to eat even though I eat all 5 medifast meals. Will it slow my weightloss down any to just eat 5 times a day or do I have to eat 6 times a day? I have at times just had another medifast meal instead of the lean & green because I don't really have an appetite sometimes. Is it ok?
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Postby alpha femme » August 15th, 2007, 6:16 pm

if you can't do the lng once in a while, have a 6th supplement. don't do that too often; it's recommended that you only go complete fast with md approval. the weightloss is probably better with a 5 + 1 anyway. too few calories makes your body want to hold on to every calorie it gets.
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