Diet Soda?

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Diet Soda?

Postby GuestinJapan » July 3rd, 2007, 10:20 pm

Hi everyone. My husband was wondering.....is it okay to drink diet sodas while on Medifast? He's a caffine junky and is worried about not having any.
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Postby Mike » July 4th, 2007, 1:53 am

you are allowed 3 caffeinated drinks per day (thats 3 servings of caffeine a day). Try to limit sodas when possibly, and remember, 64 oz PURE water minimum. 8)
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