The MakeMeThinner Support Forum

If the RTD have been in my fridge, then got warm, are they ok to drink still?

I left a couple in my cooler tote overnight in the car and of course the ice packs were not cold anymore, neiher were the rtd's.


Wasn't sure if it's like other things that once they are warmed not good to re-refrigerate them. Not sure how to say that. :) ...

I am having my mom's Surprise 60th birthday party at PF Chang's next weekend. I want to stay on plan a tiny bit of deviation is ok- but no bad carbs like rice or noodles). I was thinking about having the wonton soup minus the wontons, stir-fried Buddha's Feast Veggies, and Mongolian Beef. I realize there is probably some sugar in the Mongolian Beef, but I don't know what else to get.

Any ideas?

I was wondering how often they add/remove things from the approved list of things to eat?

when they do that, is there some kind of notice that goes out or comes with your order?

I thought that the quick start said that red bell peppers were legal, but i was reading posts on the lean cusine, and someone said that they were not leagal. I love them.

Are they ok?

Hi again,
I am sticking exactly to the plan like the others said. 8 days, and no cheats!!!

I tried to make the oatmeal cookies today. I didn't think that it would be very difficult since I have a huge cooking backround.

I got up really earlyand couldn't go back to sleep, so i decided to go to the store today, and while I was there I picked up some non stick cooking spray. I ...

I am needing to buy some jeans. I am in a state of confusion, though!! I haven't worn jeans in soooooo long. I have one pair of jeans, Levi 550 size 22W. WAAAAAYYYY too big. I have moved the buttom 4 times. Now, they look like a potatoe sack that is just gathered and wadded up somewhere in the vicinity of my waist.

I still have a belly. I am shrinking elsewhere, just not my ...

I am so discouraged. The first week I was on MF, I lost 8 lbs which was great. In week 2 I went off for 3 days to go rafting, and gained 3 lbs. This week, I stuck EXACTLY to the 5/1 plan as written, and even drank extra water, but gained a pound. I thought that maybe I had lost some inches or something to keep me going, but it is all the same, ...

GONE!! Woooohoo Way to go! That is awesome! Congrats!!

:D Good Morning all!

I have decided to try again!
I started the MF plan about 5 weeks ago and the first week I lost 6 lbs. I was soooo excited. In the second week I lost nothing and the third I gained 2.
I stopped the plan all togeather after that and continued to eat healthy. I maintained an over all weight loss of 8 ...

I need help I am going to a good friend of mine that I work with daughter,s wedding and they are Jewish I have never been to a jewish Wedding I did go to her Bar Mitzvah but was not on a diet and it was years ago.I need help on what kind of food and what I can eat.Please some one Help.