The MakeMeThinner Support Forum

I have found a good substitute for the medifast ready to drink - they cost a good bit less and are more convenient because you can pick them up at Walmart (7.97 fo 6) . . . AdvantEdge Carb Control shakes

100 calories

3 grams fat

5 carbs

15g protein

I bought some and we will see how they taste!

I'm getting soooooo close to my goal, I actually see a light at the end of the tunnel. YIPPEE!!!!!

I have a question for those who have been on maintenance. Is it best to wait until you have met your goal weight or should you start transitioning about 5 pounds from your goal weight? In reading about the transition plan, I'm sure you will still continue to lose some weight eating 1500 calories and less ...

Hi guys,
Well this is day three of week three and for some reason I woke up feeling hungry this morning. This is very unusual for me. I wonder if I did something to make me go out of ketosis? Last night I had a seafood salad with bluecheese dressing on the side and dipped my fork. I also had a couple of bites of avacado that were in the salad. I only had about ...

Hi guys!

Well, after a slow and tough week last week (EARLY PMS- Igh) things have finally started moving again. :yay:

I went shopping for a dress for my cousin's wedding this weekend and got a BEAUTIFUL dress in a size 16. 16!!!!! Not even a 16W!!! :) Today my Old Navy 16 Khakis (not seen in quite some ...

This may seem so strange, but being overweight/fat on and off for so long, one thing I desperately wanted were beautiful obvious clavicles (collarbones for those of you saying "huh?"). My mom and sister are both thin, and my mom, especially, has the loveliest figure, most notably in strapless evening gowns. Her clavicles and neckline are always so elegant, and I wanted it too, for as long as I can remember.

When I started losing ...

Hi everyone,

My husband and I went to Ocean City for the day on Saturday. It was very spur of the moment. 3 hours there and 3 hours back. Anyway, we did LOTS of walking. We walked to 22nd St and then back, wandering through shops too. One good thing I noticed is that in September of last year I couldn't even make it all the way to the inlet one way without taking the ...

60 Pound Club, Please

Thanks.

Carmel

I made a huge discovery this past weekend, it's good but it's bad. :D

For about 2 years now I had noticed that I didn't have to shave my legs. The hair had stopped growing. Being fair and just having blonde peach fuzz anyway, it didn't seem like such a big deal, however, on a doctor visit I had mentioned it and was told that it ...

Hi all,

ive been reading your posts for a bit, but am unble to find my question. I apologise if there is a thread about this somewhere.

Ive just started optifast on recommendation of my doctor. But im wondering if im already stuffing up!! so ive got on questions beacause my next app. isnt for a while.

1) is this a calorie based diet, or low carb??
2) ive been having two shakes a day ...

I am writing a survey for summer school stats/coding lesson plan on TV viewing. I have TV on my mind!!

Here are some that I will miss. TGFR (THank God for Re-runs)-

Will and Grace-funniest show

Queer as Folk- not always haha funny, but great show. Stupid boring Sundays, now :(

Judging Amy and The Nanny- I curse Lifetime and TNT for hooking me on them again. ...