The MakeMeThinner Support Forum

Hi.

The temp here exceeded 116 a few days in the past few weeks, and in the car is even hotter. The news says it can reach 200 degrees in a hot car...

I had left some reg. shakes (not RTD's) in the car- they were in their packages... Well, i ate a french van last night, and there was a significant color change as well as taste change. There is no indication that this ...

Hello Everyone I just got my variety pack last week and have had a chance to taste things, and see what I like/don't like and I have a few things I would like to swap if anyone's interested:

13 packets of Dutch Chocolate Shakes
1 Box of Vanilla Shake
1 Box Orange Cream Shake
1 Box Banana Cream Shake
1 box of Chcolate Puddding
1 box of Banana Pudding
1 Box Mapel Brown Sugar Oatmeal ...

I am jumping into the "pool" here so to speak. My name is Cate I am 38 years young and I am 5'10 and weighed in at 250lbs when I first started Medifast. At 250lbs I was at my heaviest - ever. I never had a weight problem before and in less than three years I gained 100lbs. I was truely in denial. As my clothes got tighter I became depressed and I ate more. ...

When you go to a restaurant, how do you gauge portions if the weight isn't listed on the menu? For instance, Chinese, you can get the steamed chicken and veggies which is yummy. But then the plate comes out and it seems like an awful lot.... I don't eat the carrots or little corn, just the broccoli, celery, and mushrooms (and chicken of course). I'm pretty sure the chicken portion is sufficient to meet the ...

Well, after bouncing around within a 6 pound range for 3 weeks, I finally had some significant weight loss, 7 1/2 pounds in 8 days.

I'm not sure exactly what I did differently, other than the following two things:

1) made sure to have at least 2 shakes per day, preferably 3.

and

2) on days when I exercised, depending upon the exercise, added anywhere from 100 calories (extra shake) to 300 calories (snacks, crackers, ...

We are having ALOT of lunches out at work in the next few weeks and their restaurant of choice is you guessed it, mexican. I love it, but that was pre-Medifast and I've avoided this far. I have to decide what I'm getting before I go in or I'll cave. My question is, what can you eat at a mexican rest? I know the beans, cheese, etc is out. The fajita meat and vegetables is ...

Okay... have to brace myself to write this....

But, I started SIX days ago, and have... as of this morning... lost....

ELEVEN POUNDS!!??!!?? :shock:

Woah! :o

That's right ladies and gentlemen. I have to be honest with you.. did not see that coming. There is your motivation for the week. LEAVE THIS TO THE PROFESSIONALLLLS! 10.5 POUNDS THAT'S ALL I GOT TO SAY.

Well, I have NOT been able to make myself be 100% compliant since I started this program...OK that was my confession...

Last night, I watched "Supersize Me" for the first time. I had been avoiding it, in a lame attempt at "ignorance is bliss". I was literally scared to watch it, cuz I didn't want it to scare me straight (if that make any sense at all).

I can't say it "scared" me...but it REALLY ...

First day at the new job. I know, I know, it's just crummy HR stuff but I'm so excited to be getting back into the routine of life. Gonna do my one week of days then I'm back to nights for the real job. Hope everyone has a great day!!!