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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Anyone taking pills?

I ordered some weight loss pills last week called "lipozene".

Anyone heard of them?


My thinking is that I do MF and take these pills my weight loss will be ever greater? Or am I backwards?

They are supposed to help with stomach and butt area fat specifically. It says "healthy diet and exercise recommended"

Any thoughts or has anyone done this?
Read more : Anyone taking pills? | Views : 612 | Replies : 7 | Forum : What's Shakin'


back againnnnnnn

:-P hi everyone...i am back. LAST YEAR I LOST 80 POUNDS ON THE MEDIFAST PLAN AND AM BACK!!!! I FELL OFF THE WAGON AND GAINED SOME OF MY WEIGHT AGAIN, BUT NEED TO TAKE IT OFF RIGHT NOW AND FFOR GOOD!
Read more : back againnnnnnn | Views : 815 | Replies : 20 | Forum : Come on in.


Orange shakes anybody????

Hi. I have 8 packets of orange shakes I would love to trade for any of the following: maple oatmeal
banana puddin
caramel nut bars
mint bars
apple oatmeal
chili
Read more : Orange shakes anybody???? | Views : 469 | Replies : 3 | Forum : Swap N Shop


Spicy Pulled Pork

He ya'll! I have a new recipe I want to share.

2 1/2 pounds pork tenderloin
Garlic powder
Onion powder
1 4 ounce bottle Salsa Picante de Chile Habanero (The brand I used was El Yucateco) {This stuff is a BRIGHT GREEN color}
1 5 ounce bottle Chipotle Tabasco sauce
1 cup peeled, chopped, fresh green chiles (or 2 cans)


Place the tenderloin in a crockpot, dutch oven, or stew pot and cover with water. ...
Read more : Spicy Pulled Pork | Views : 1044 | Replies : 5 | Forum : Lean Cuisine


I went to the Dr. Today

Okay--I hade my "annual" exam today. UGH! I so hate that. I got an IUD. Not nearly as bad as I had imagined it would be. I also had to schedule an appointment for a mammogram. I have this strange place that he is a little concerned about. I so don't want my tit smashed in a vice! This is really getting me worked up.

Anyway, I had boycotted the scale a few weeks ago. ...
Read more : I went to the Dr. Today | Views : 949 | Replies : 20 | Forum : Weight Loss


Sweet Mouth

OMG!!! I am suffering from sweet mouth!
I drink water.......I drink some more water.....and at night when I am sleeping, right before I bound out of bed to pee once again, I HAVE to drink more water. Is this normal? I looked around on the forum to see if I could find anyone else who has asked but can't seem to track any questions down.
Thanks for all your input!
Read more : Sweet Mouth | Views : 633 | Replies : 11 | Forum : Weight Loss


What a birthday!

Probably the best birthday present that I could have given to me! Now, in the 40# club!!!! :D

Joan
Read more : What a birthday! | Views : 361 | Replies : 9 | Forum : The Weight Room


Cheddar Cheese Soy Crisps

I am trying to not eat these anymore so if I trade them I cant eat them. :D

I have 4 boxes with 7 packets in each. I will trade two boxes of soy crisps for one box of MF food.



I would like:

Hot Cocoa - really want this
Apple Cinnamon Oatmeal
Chocolate Mint Bars
Chocolate Pudding

Send me a PM if interested.
Read more : Cheddar Cheese Soy Crisps | Views : 519 | Replies : 9 | Forum : Swap N Shop


CRYSTAL LIGHT

I know I am suppose to drink a bunch of water. But sometimes I get so bored with water. Can I use crystal light for my water intake.

Thanks everyone. :?
Read more : CRYSTAL LIGHT | Views : 3929 | Replies : 11 | Forum : Come on in.


Need your Maple Brn Sgr oatmeal trade for Peach

I have a client who would like to trade 4-5 boxes of peach oatmeal for Maple Brown Sugar if anyone is interested.

Email me at:

<snip>no email addys - MR. Snippy</snip>

Thanks!

<comment>click on email button - UT</comment>
Read more : Need your Maple Brn Sgr oatmeal trade for Peach | Views : 297 | Replies : 0 | Forum : Swap N Shop


 

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