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Sunday, February 7, 2010

Hi all,
I am -1.2 this week...I am okay with this for now, as I have been on many meds and cough syrup this week.

Have a great day !
Read more : Sunday, February 7, 2010 | Views : 748 | Replies : 3 | Forum : Roll Call


Sunday, January 31 2010

I am so excited to report a -3.2 Loss
Read more : Sunday, January 31 2010 | Views : 765 | Replies : 4 | Forum : Roll Call


Sunday, January 24, 2010

Lost -2# I have no idea where that came from I do not deserve after last weeks chinese episode. But I got over it and did it.
Read more : Sunday, January 24, 2010 | Views : 754 | Replies : 1 | Forum : Roll Call


Sunday, January 17, 2010

Lost 2.8.
Read more : Sunday, January 17, 2010 | Views : 787 | Replies : 5 | Forum : Roll Call


Sunday, January 10, 2010

-1.4
Read more : Sunday, January 10, 2010 | Views : 793 | Replies : 3 | Forum : Roll Call


Welcome to the New Year!

Hello, all! Wow, 2010, huh?

I can't believe I started MF in 2005 and now we're in 2010. That just seems insane to me! It does make me really happy because they say that every year you achieve in maintenance increases your odds of future success - so while it is often a struggle, I know that I am still increasing the spread of time between my days of fat from my days of fit. ...
Read more : Welcome to the New Year! | Views : 566 | Replies : 3 | Forum : Maintenance


Sunday, January 3, 2010

Just three days in but down 4.6 lbs! :D :heart:
Read more : Sunday, January 3, 2010 | Views : 801 | Replies : 3 | Forum : Roll Call


Another November Wrapping Up...

Wow, I can't believe another November is wrapping up! For anyone who cares and for those few who may remember, I started my Medifast journey in November of 2005. Now, 4 years later, and I'm 170 pounds lighter, and happily maintaining my way through another Thanksgiving holiday! I know the odds are stacked against all of us who lose weight - that the percentage of those who gain it back is huge, and for that ...
Read more : Another November Wrapping Up... | Views : 556 | Replies : 1 | Forum : Maintenance


October 11th -- 2009

Wow, I can't believe that the last roll call here was a month ago !! Oh, well, I decided to start one anyway :D .

Not real thrilled about my weigh-in this morning because it's up a bit since yesterday's, but that's the way it goes sometimes, I guess ! 190 on the dot this morning. I don't know what I have or have not lost ...
Read more : October 11th -- 2009 | Views : 706 | Replies : 2 | Forum : Roll Call


weight gain on antidepressents

HELLO!!!! I need help. I have been using medifast and trying so hard to be faithful, but I started on prozac and gained 30 pounds. I got off that, lost ten of it and then got another antidepressant and have gained 8 pounds in a month. I started walking at the YMCA YESTERDAY. This is the WORST. Any advice from my fearless leader? Unca? Mike? Robin? Anybody can help me?
Read more : weight gain on antidepressents | Views : 1106 | Replies : 5 | Forum : Weight Loss


 

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