I received a horrible call this morning informing me of the death of a very close family member. My cousin passed away at some point in the night, at 34 years of age. Way too young. At this point noone knows the cause and will not until there are autopsy reports. My poor Aunt also lost her husband a very short time ago so I am absolutely heartsick for her. Let me tell you, as I am three thousand miles away from my family, that I am really being tested with regards to staying program compliant. I am pretty much at a loss and just kind of wandering aimlessly right now...not sure what to do or where to turn.
I am just about to mix a shake, but boy am I fighting the urge to turn to food for comfort right now.
Please keep my family in your thoughts.
Thank you,
-M.