Katesmom

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Postby aquarianskye » September 12th, 2007, 7:14 am

Love Gina's answer!

I too would take the bod!

Hope you have an awesome day!
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Postby katesmom » September 12th, 2007, 7:56 am

GOo Morning !

I chose the body too...I liked Gina's answer and then you could have it all ! Good Day just busy and looking forward to a day off tommorow(schools closed due to a religious holiday). All is good and I have been compliant ! I will NOT let the food demon win ! :twisted:

MF question...Can I have real eggs on this plan???
356/331/150
Started 7/24/10
Can't wait to WIN this race !!
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Yes Maam!

Postby Ginabobina1969 » September 12th, 2007, 12:47 pm

Way to go on being compliant, Kate!! I have been using the appetite suppression shakes and I must say any shakes I order from now on, excepting RTD's, shall be the appetite suppression onces, have helped me tremendously. Just FYI.

In response to your question. Yes, According to the quickstart guide, You sure can have regular eggs for the lean portion, of the lean and green.

For the Lean- 3 whole eggs, limit to once a week-no additional fat needed.
For the Leaner-2 whole eggs plus four egg whites-1 additional fat needed.
For the Leanest-14(yes you heard me right, check the quick start guide) eggwhites OR 2 cups eggbeaters, 2 additional fats needed.

I have used butter flavor pam once so far and made "fried" eggs when I made the family Breakfast for dinner. mmm!

Hugs,
Gina
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Previously...02/16/06 BMI-50 276/188
Restart....03/31/2008 -failed
Restart 03/26/09 280/267 Failed
Restart-Awaiting order. I cannot even bear to post my current weight...yet.
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Postby BabyTrace » September 12th, 2007, 5:29 pm

Hey Pam! :wave: Glad to hear you are doing well on your compliance!

Enjoy your day off tomorrow. Even though school has just started I'm sure having a week day off is going to be sweet!

Take care!

Tracy
Start Date: 07/11/2007

The essence of growth is a willingness to change for the better and then an unremitting willingness to shoulder whatever responsibility this entails.
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Re: Yes Maam!

Postby bikipatra » September 13th, 2007, 3:05 am

Ginabobina1969 wrote:For the Leanest-14(yes you heard me right, check the quick start guide) eggwhites

Hugs,
Gina

I have talked about the 14 egg white thing before. That's more than a carton of eggs! If my husband caught me wasting that many yolks he would divorce me. You can buy egg whites just like you can get egg beaters. I think that is a lot more practical if you need that much egg white.
Restart Date: January 1, 2010
12/31/09 226.8
226.8/218/135
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Postby Lizabette » September 13th, 2007, 8:06 pm

katesmom wrote:GOo Morning !

I chose the body too...I liked Gina's answer and then you could have it all ! Good Day just busy and looking forward to a day off tommorow(schools closed due to a religious holiday). All is good and I have been compliant ! I will NOT let the food demon win ! :twisted:


You're doing soooo good, PAMMY. Proud of you!!!!
CHYNNA wanted me to relay a message to you. She appreciates you thinking of her and even though she has dropped off the boards, she is maintaining nicely.
She said, " will you relay a big thank you to her from
me, and tell her i hope she's "successfully" continuing on her journey
to a healthy lifestyle..."
Lizabette :heart:
195/135 - Reached goal, Aug. 31, '06
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Postby katesmom » September 15th, 2007, 5:17 am

Today is Saturday: 9/15/07 :D

I promised Jo ( and others did too) that I would stay 100% compliant while she is away...What a great idea.. kind of helps me stay focused and challenges me to see how much I can lose by then ! Okay Jo, if your ears are ringing it's not the phone !

Sometimes I just need that kind of thing to stay loyal...I would love to join a women's kick boxing class after I lose my first 50 lbs...So that is the reward I will give myself when I get to that loss...

I have so many friends who do some sort of excercise...I always feel like I should, but don't...So I will start out with walking in my neighborhood...Even if it is only for 30 minutes, I have to start somewhere..I also have friends that go to a mall and walk, early in the morning...I can't really do that now, since I am working now...

Well, time to go and do some laundry, drink some water, think positive thoughts and realize how lucky I am to have found this website, with all of these wonderful people...That means YOU !! :D
356/331/150
Started 7/24/10
Can't wait to WIN this race !!
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Postby BabyTrace » September 15th, 2007, 5:25 am

Hey Pam! You've got the right attitude! Walking will be a great way to start. You'll be surprised how good it will make you feel just to move your body.

Hope you have a great compliant day!

Tracy
Start Date: 07/11/2007

The essence of growth is a willingness to change for the better and then an unremitting willingness to shoulder whatever responsibility this entails.
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Postby bikipatra » September 15th, 2007, 6:19 am

Have a great day! :)
Restart Date: January 1, 2010
12/31/09 226.8
226.8/218/135
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Postby Elizabeth » September 15th, 2007, 8:26 am

Haven't been here for a while. Just wanted to stop in and say hi ....you are doing great! You seem to be on track and off to a great start...so happy for you!
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Postby katesmom » September 16th, 2007, 2:04 am

What a great feeling...Down 5# today and feel very motivated for the upcoming week...Not only was I able to lose the 3# I had gained but lost another 2#...I have to read this over and over again when I feel weak...The feeling of the loss is awesome and I hope that NOW I can finally keep going until I reach goal...There is a reward for hard work...Being healthy!

Today will be busy...Off to church with my DH and daughter...She starts Sunday school again and isn't thrilled about it. I as her Mom, have to explain to her why it is important and at almost 8 years old, I get the eye roll from her ! :roll:

It is supposed to be sunny and a beautiful day here in Connecticut...If anyone is ever passing through this state, let me know and I'll meet ya somewhere !

Gotta go and see if I can fall back to sleep for awhile...I woke up way too early today 4:00a.m.
356/331/150
Started 7/24/10
Can't wait to WIN this race !!
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Postby Tawanda » September 16th, 2007, 7:50 am

Congratulations on that 5#!!!! Impressive and wonderful loss.

Eye roll...........oh heavens, I remember getting the eye rolls.......in fact, I still do on occasion. ;)
Began MediFast 2/10/07 212#
Reached Goal 3/15/08 147#
Renewed commitment 9/20/09-after regaining 38# (185#)
Reached Goal 1/25/10 147# Maintaining :)
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Postby holberry » September 16th, 2007, 9:15 am

way to go Pam!

I woke up at 4am this morning < must be in the air!

:roll: :roll: :roll: actually they are quite easy to deal with compared to teenage language. Savor it??!!!

You will do this Pam, I know it , I can feel it.

And the shoe question you asked Biks, yep mine got smaller, my wrists are smaller. You are measuring vital parts, right? That has helped me when the scale is being stupid.

Have a super Sunday.
h
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Postby Joy » September 16th, 2007, 2:20 pm

Hi,

Wonderfull news on the weight loss! Good job.

regards,
joy
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Postby katesmom » September 16th, 2007, 8:17 pm

Thanks Hol and Joy for the sweet support !
Had a great compliant day and took a long walk...It really felt good.

I am trying to go to bed later tonight seeing that I woke up at 4:00a.m. last night ...With the work week starting again tommorow, I can't mess with the zzzzzzzzz......!!!!! Already made 4 shakes to take with me for work...I like to have them chilled with lots of ice...Makes a big difference in taste for me...

Anyway, I have thoroughly enjoyed reading the posts here tonight, all over the forum...This is such a great place to be and once you're on here for awhile, it's amazing how you get to know everyone's personality.

Laundry is done, shakes made, daughter's lunch made, and time for bed !
CIAO !
:yawn:
356/331/150
Started 7/24/10
Can't wait to WIN this race !!
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katesmom
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