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Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)

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Sunday Morning Roll Call - October 24th

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Postby Lois » October 25th, 2004, 7:01 pm

WAY TO GO EVERYONE :thumbup: :thumbup: :thumbup: :thumbup:

hugs,

Lois
Lois
Preferred Member - 70# Club
 
Posts: 392
Joined: October 28th, 2003, 1:21 pm
Location: Philadelphia, Pa.
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Congrats to you all!!

Postby JeweloftheNile » October 26th, 2004, 7:34 am

Add me to the 20# Club!!

I lost 5 pounds this week and 5"! I guess that makes up for no inch loss last week!

I've been struggling, but am determined to get this weight off, so im hanging in there. Medifast is still the easiest plan I've ever been on and I am still enjoying the food.
JOTN
9/3/04
229/207/144-148

1st Goal 209 Oct 26 2004
2nd Goal 199
3rd Goal 179
4th Goal 165
5th Goal 158
6th Goal 148
Goal 144-148 maintained.
JeweloftheNile
Regular Member - #20 Club
 
Posts: 34
Joined: September 15th, 2004, 3:25 pm
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Postby Nancy » October 28th, 2004, 1:06 am

:yippee: Hip Hip Hooray! :yippee:

5 Pounds and 5 Inches is wonderful!
:yippee: Hip Hip Hips are melting away! :yippee:
Nothing tastes as good as thin feels...
The Formerly FLABulous and Now very Fabulous
Nancy Pettit
267/130
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Nancy
Certified Health Advisor - #130 Club
Certified Health Advisor - #130 Club
 
Posts: 5088
Joined: July 2nd, 2003, 11:32 am
Location: Vancouver, WA
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Postby hawaiiwhatnot » October 28th, 2004, 11:42 am

High Five Nancy!!! :hi5: :kool: :hi5:

Go girl!
Jun 1, 2004 Start Date 5' 6" 195 lbs
Jun lost 20#=175#
Jul lost 14#=161#
Aug lost 7#=154#
Sep lost 13#=141#
Oct lost 12#=129#
Nov lost 4#=125#
70 lbs in 5 1/2 mos!
Hello Victoria's Secret! I did it! July 2005 still 125 lbs!
hawaiiwhatnot
Preferred Member - 70# Club
 
Posts: 567
Joined: June 5th, 2004, 10:31 pm
Location: Honolulu
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Postby Nancy » October 28th, 2004, 2:04 pm

Camille ~

Uh, Little Hawaiidarlin', it was Jewel of The Nile that lost 5 pounds and 5 inches this last week, not moi...


The High Fivers go to JOTN!!! :hi5:


BTW, I have been program compliant - completing day # 4 today - 1/2 way through it...gonna knock off those Kauai cookies and candies ASAP! Because I can.

This is the first time I've 'allowed' myself to :shock: Gulp! :shock: overly over indulge - I explained why: three week vacation in Hawaii, have always been dieting on previous Hawaii vacations...so I lived it up!

Now I'm getting rid of the flab...because I can...
Nothing tastes as good as thin feels...
The Formerly FLABulous and Now very Fabulous
Nancy Pettit
267/130
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Nancy
Certified Health Advisor - #130 Club
Certified Health Advisor - #130 Club
 
Posts: 5088
Joined: July 2nd, 2003, 11:32 am
Location: Vancouver, WA
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