RETURNING

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RETURNING

Postby armeewyf » February 16th, 2007, 10:39 pm

Well...here I am...back to get the rest of this weight off :D

A little about me and MF-I began this diet in April 2005 and admit that I didn't stick to it 100% at times but I put forth great effort and, on the 5/1 plan, without any exercise I lost 70 lbs in 8 months. During the year 2006, I was on/off/on/off MF. I think I was basically maintaining myself-being true to the diet when a function was coming, etc. Letting myself eat off the plan when the event was over. Does that make sense? Irregardless, a year later I am pretty much at the same weight I was at around this same time last year. I consider that a good thing for me personally, I have not ballooned back to the 350 I once weighed and can still wear a size 18 (I HATE the scale and often judge whats going on weight wise by how my clothes fit/feel).

So now I am back on MF. Wholeheartedly. I want to get to 180. Quick. Hoping to add exercise to rid myself of this flab from my weight loss in recent years. I believe that this time around I will do the full fast versus the 5/1. I believe 180 is realistic--I will never be rail thin and I think once I get to 180 I can evaluate how I look and feel and move on down the ladder if I want. I must admit that its nice for ONCE IN MY LIFE to not be saying "I need to lose 50 lbs"--as I am 46 from 180 :)

I found this board to be so much support before. I am hoping that it will be once again. Hello Nancy, and anyone else that may be lurking about from my last time on here. Pats on the back, similiar goals....its all just so inspiring and what I need to be motivated and kicked in the butt to get this done once and for all.

Please wish me luck. I should probably add that I am on day 2 of what I consider my start, and not re-start of MF.

Lee Ann
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Postby bdg » February 17th, 2007, 6:48 am

Welcome back! I wish you the best. Think twice and ask some of the people on here about your choosing the Complete plan (Full Fast). It has been said that the difference in loss is minimal at best and if you will be exercising with any intensity, you may need the 5/1 or possibly a 6/1.

I wish you all the best on your journey the rest of the way and know that you will do great with the attitude you have now!
Start date: April 8, 2006
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Postby bikipatra » February 17th, 2007, 7:05 am

Welcome back!!! I wish you success! :)
Restart Date: January 1, 2010
12/31/09 226.8
226.8/218/135
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Postby Seaside » February 17th, 2007, 8:01 am

Welcome back, from a fellow re-re-restarter!!
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Postby DonicaB » February 17th, 2007, 9:04 am

Lee Ann~ I most certainly remember you from the last time. I think we started about the same time. (I restarted in January) Congratulations on keeping the weight off........and I know we will both be successful in reaching our goal this time.

Welcome Back! :goteam:

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Postby Mike » February 17th, 2007, 9:17 am

Welcome back. Who knows, once you reach your first goal, you may want to go even further ;)
:mrgreen:
Pre WLS 460
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330


I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.
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Postby Honey Child » February 19th, 2007, 9:57 am

Welcome back! You can do it!!! :mrgreen:

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SW: 188.0 - 1/20/07
January - 7.2 lost!
February - 7 lost!
March - 7.4 lost!
April - 1.6 lost so far!
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Postby katieb920 » February 19th, 2007, 11:28 am

Welcome back. You are alresdy on the road to success. You have a great outlook on this diet. :D

Katie
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Postby Tawanda » February 19th, 2007, 11:53 am

Welcome back Lee Ann. I'm only in my second week but have already seen the support and uplifting ways of those in this forum. It is great that you've come back.
Began MediFast 2/10/07 212#
Reached Goal 3/15/08 147#
Renewed commitment 9/20/09-after regaining 38# (185#)
Reached Goal 1/25/10 147# Maintaining :)
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Postby blondeangel7782 » February 19th, 2007, 12:22 pm

You deserve nothing but the best support and many Welcome Backs I too have recently retunred from the depths of a carb,saturated fat ridden lifestyle so.... May we all prosper :-)
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