The MakeMeThinner Support Forum

Hello all,

Today is day 4. Day 3 wasn't all that bad - I highly suggest being very busy on day 3 - it helps alot. I had coffee with a friend, an appointment, and a party that night. Of course at the party there were cookies, bread & dip, candy, etc...

It really helped to have a buddy there who's also on a low carb/high protein diet. We were eyeballing all the food but ...

Hi there,

I don't have anything exciting to say other than I have made it through most of day 1 successfully. Man, I'll have to carry water bottles with me wherever I go to get all the water drinking in! I had a headache, but no biggie.

Just out of curiosity, what have most of you experienced in weight loss for the 1st 4 months? I know results vary...

Other than that, thanks for all ...

Saw this comic in Sunday's paper, modifed it slightly for your enjoyment...
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-Mike

Today wasn't as bad as I thought it was going to be. I had shakes at 8 and 11.... and then cut a lemon bar up into about 30 pieces and brought it to the 3 hour LOTR Return of the King movie to snack on. I've had all my water and only 1 diet soda today. I had the chili for dinner ....and I tried to make it last....but for the first time today ...

Hey there, Susan ~

You are a loser! :lol: Isn't it great??

Who'dda thought that you would be wearing a size 16 after the holidays when you were a size 20 before the holidays? Most people end up porkier after the holidays, but not you! You're a Member of the Medifast Gang! :buddies:

In a week or two you'll ...

hi gang,
I

am down 2# this week and doing ok after holidays. 37# lost to date.
231/194/125.
susan

Good news again..........Minus 4 more lbs. for a total of 29 lbs. in 4 weeks.
It's getting a little harder to stay motivated but now that the holidays are over I think it will be easier. Maggie

I for got to say this was my 57 day on program or 8 weeks . susan

I just lost one pound this week :( :x at my self I cheated for the first time my husband was eating chips and I love chips my weakness first time we had them in the house since I started the program. we was watching tv and he offered me some i got a hand ful and then another ...

Another good weigh-in this morning. Minus 5 more lbs. for a total of 25 lbs. gone is 3 weeks. :lol: I'm not complaining. I usually have 4 supplements and a modified meal. Sometimes I just go with full fast. I think I can continue this indefintely. Maggie