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Postby DogMa » October 8th, 2006, 6:14 pm

Welcome, Amy. I'm the poster child for slow losers around here, so feel free to PM or e-mail if you're struggling.

In the meantime, remember that feeling the other night, when you were so proud of yourself for having a Diet Coke and not eating or drinking like your friends? Hang onto that feeling!! Keep it handy and remember it the next time you're faced with a choice like that. You can have some popcorn or whatever and enjoy it for a few minutes - but feel guilty and disappointed in yourself afterward - or you can stay on plan and feel proud and happy and THIN afterward.

Good luck to you!!

Reached goal in August 2006
Added BodyBugg in May 2009
New ticker: 136.6/123.2/130
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Postby Mike » October 8th, 2006, 9:01 pm

Welcome and good luck :mrgreen:
Pre WLS 460
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330

I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.
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Postby VickyJ » October 9th, 2006, 3:31 am

Welcome, and congrats on that great start!

(you from Cincy?!)

Start Date: 7/8/06 166 Goal: 11/9/06 140

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Postby kendra_m » October 9th, 2006, 7:04 am

Welcome Amy & congrats on your great start!! This forum is a great place to find support & information. Glad you're here!


:hatch: Finding the new me!!
10# - 9/11/06
20# - 9/24/06
30# - 11/5/06
40# - 11/19/06
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Postby WhoDey » October 14th, 2006, 10:55 pm

wow, I step away for a few days and WOW!

Thanks again to everyone for the welcome, honestly I am enjoying the Medifast way of life, tomorrow completes the first 2 weeks and I feel GREAT! This morning I hit 10 pounds, am hardly ever hungry (I do have cravings but talk myself out of them) and I can't BELIEVE I waited this long to go for this! Awesome! I am so inspired reading everyone stories too and am looking forward to being a success story as well!

Thank you all again, I will try and keep up with the boards but am so busy sometimes I don't find the time ;).

Start Date: October 1, 2006

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Postby dede4wd » October 16th, 2006, 3:26 pm

Hi Amy,
Nice to meetcha and I'm glad week2 went well for you too! Woo hoo! You're shakin' now!

We're here if you need us!


P.S. Congrats on 10lbs lost, YAY!
Age: 37 Ht: 5'10"
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