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Postby psalmist » August 15th, 2006, 8:32 am

Hey folks!
I just started on Medi Fast on June 28, 2006. I've lost an interesting 21lbs. I've had the ups and the downs. But I'm so excited about my future. It looks much better than my past. :D [/code][/quote]
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Postby Sojourner » August 15th, 2006, 8:39 am

You've found the best support forum in the history of the world!! You'll get lots of great advice and inspiration from everyone here. You've done a great job so far -- hopefully, you'll have more downs than ups from here on out (weight-wise anyway!).

Shake it gone, babeee!!!
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Postby JeepGirl » August 15th, 2006, 9:04 am

Welcome Aboard! You will learn so much here as well as about yourself!
Good Luck!
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Postby LAwoman » August 15th, 2006, 10:02 am

Welcome Psalmist,

I like the positive attitude, "I'm so excited about my future. It looks much better than my past."

Just stick to the plan and it'll work.
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Postby loriannk » August 15th, 2006, 11:04 am

Age: 34 HT: 5'4"
3 kids ages 2, 8 & 9
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Postby hulagirlfromhawaii » August 15th, 2006, 12:05 pm

Welcome!!! :wave:

This is a great forum, you'll love it!

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Postby Mike » August 15th, 2006, 1:21 pm

Welcome to a new Bay Area person. Congrats. With your help, we will get our Bay healthy.
Pre WLS 460
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330

I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.
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Postby alohacate » August 15th, 2006, 2:03 pm

Aloha & Welcome! Happy SHaKIN
:ukulele: :ukulele: :ukulele: :ukulele: :ukulele: :ukulele: :ukulele: :ukulele: :ukulele: :ukulele: :ukulele: :ukulele: :ukulele: :ukulele:
Height: 5'10 Age: 38 Start Date:6/24/06
51 pounds gone forever -I'm bringing sexy back
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Postby PJinCali » August 15th, 2006, 2:09 pm

Welcome! Looks like you are well on your way :lol:

:hi5: :kool: :hi5: :kool: :hi5: :kool: :hi5: :kool: :hi5: :kool: :hi5: :kool:
20#5-21 - 120# forecast 3-3
40#7-09 - 130# forecast 4-2
60#8-31 - 140# forecast 5-2
80#10-22- 150# forecast 6-2
100#12-30 – 160# forecast 7-2
110# forecast 1-29
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Postby JKSRN » August 15th, 2006, 5:22 pm

WELCOME! You are doing very well already! Much success for the rest of the pounds you want to lose, also! :D
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Postby Arklahoma » August 15th, 2006, 5:25 pm

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Postby Blessedmommieof3 » August 15th, 2006, 5:58 pm

WOW!! 21 pounds gone, so fast!! Congrats & WELCOME!!
The Journey began July 30th, blogging along the way at Extrapounds*com
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Postby Elke » August 15th, 2006, 6:29 pm

welcome, nice to have you join us.
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