Fun while Exercising I PROMISE!

Fitness and Exercise

Fun while Exercising I PROMISE!

Postby Mrsshrinkinglady » February 7th, 2005, 4:39 pm

Hi All!
I bought a great exercise dvd!
It is by The "Crunch Workouts" and it is Cardio Salsa!
I bought it at WalMart for $9.99 and it is super fun if you like to dance to a great beat!
It is tough though and I have only made it through 20 minutes or so each time I tried it, but had a blast while doing it!
It starts out with a nice slow warm-up then look out! :lol:
It is a fun way to get in some of our exercise!
Shrink aka Mary
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Shrinkin to The Salsa Videos!!

Postby cthrn007 » February 7th, 2005, 4:46 pm

That's a great idea!! I have tons of exercise videos from Target and I have to admit that the goofy dancing ones are my favorite because you don't realize how much time passes if they are fun!!

My favorite is the Veena & Mena Belly Dancing for Beginners!!! I dusted it off yesterday and plugged it in... I had to stop twice I was so tired from laughing whne I would catch a glimpse of myself in the mirror! I felt so sassy until I saw myself in the mirror and I sure wasn't doing the same thing they were.....but I finished it because it was fun!!

Way to shake your bootie! Keep up the great work!!

~Catherine :dance:
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Postby Mrsshrinkinglady » February 8th, 2005, 5:16 pm

Catherine,
I have GOT to get the belly dancing dvd!!
I am quite sure that would be a RIOT!!! :lol:
Hey if it's fun and I get good at it maybe once I hit goal I would have a new career ;) Course in rural Nebraska that might be a little too racy for this small town :)
Shrink aka Mary
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safe if you have back injury?

Postby lalamode26 » February 21st, 2005, 8:44 am

DO you think this is safe if you have previously had back injury? I'm thinking yes. I took belly dancing classes at my neighborhood park, and we had those pretty belly dancing scarves, it really gets you in the mood! Maybe I should start up again?

Thanks for the idea!
lala
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Postby Nancy » February 25th, 2005, 1:54 am

Hmm...maybe I could get a leopard print veil and billowy harem pants...

Look out Terry and Unca - LW is gonna bump bellies with you two! I'll interfere with their ESPN basketball and hockey games when I dance around in the family room with my finger cymbals and fetching head chain with dangly gold coins!
Nothing tastes as good as thin feels...
The Formerly FLABulous and Now very Fabulous
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Postby Unca_Tim » February 25th, 2005, 9:39 am

geeeesh girls.....NOW look what you've done....:shock:
:table:
Last edited by Unca_Tim on February 25th, 2005, 1:34 pm, edited 1 time in total.
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Postby cthrn007 » February 25th, 2005, 12:00 pm

Hehehe!!

You GO Leopard Woman!!!

Shake it like you mean it!!

~C
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Postby Spunky » February 27th, 2005, 1:41 pm

Crunch on Sister Shrink. You rock!
Happy Trails Y'all......... Spunky

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Postby scrabbler7 » February 27th, 2005, 3:38 pm

now Unca Tim - you GOTTA promise ... if she starts belly dancing around the medifast cottage in a little Jasmine outfit ---- TAKE PICTURES!!!

This we gotta see! :roflmao:
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