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Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)

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Daily Pledge

Post your weight loss successes or failures here...:)
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Postby falisamarie » March 11th, 2006, 9:29 am

I pledge 100% compliance to the program today all day and to drink drink drink my water

Lisa :heart:
Start date 1/15/06
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Postby lauradr » March 12th, 2006, 12:49 pm

I pledge to stick to MF plan today
I'm not where I wanna be but, thank God I'm not where I use to be!

248/174/150

t: 5'11
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lauradr
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Postby falisamarie » March 12th, 2006, 3:01 pm

OK I am a tad bit late today...but....better late than never. I pedge to be 100% compliant to MF for the rest of the day

Lisa :heart:
Start date 1/15/06
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falisamarie
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Postby lauradr » March 13th, 2006, 3:06 am

I could not sleep so I am up and sooooo hungrey I need to pledge 100% compliance to the program.
I'm not where I wanna be but, thank God I'm not where I use to be!

248/174/150

t: 5'11
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lauradr
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Postby falisamarie » March 13th, 2006, 5:58 am

I pledge 100% compliance to MF today all day!!

Laura-I am sorry you were unable to sleep. I hope as I type this you are in dream land

Lisa :heart:
Start date 1/15/06
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falisamarie
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03/13/06

Postby Ginabobina1969 » March 13th, 2006, 6:38 am

I forgot to plege yesterday but I didn't realize that until just now..which means I thought I had, so I didn't cheat..lol

I pledge 100%mf compliance today and tonight and I pledge to drink 120 oz ofwater today.

Have a great day!
Hugs,
Gina
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Previously...02/16/06 BMI-50 276/188
Restart....03/31/2008 -failed
Restart 03/26/09 280/267 Failed
Restart-Awaiting order. I cannot even bear to post my current weight...yet.
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Ginabobina1969
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Location: PA SIX x's SUPERBOWL champs!
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03/14/06

Postby Ginabobina1969 » March 14th, 2006, 7:50 am

Another day another pledge.

I pledge to be 100% mf compliant today and tonight and drink 100 oz+ of water today.

Hugs,
Gina
Image

Previously...02/16/06 BMI-50 276/188
Restart....03/31/2008 -failed
Restart 03/26/09 280/267 Failed
Restart-Awaiting order. I cannot even bear to post my current weight...yet.
User avatar
Ginabobina1969
Preferred Member - 60# Club
 
Posts: 766
Joined: February 13th, 2006, 12:34 pm
Location: PA SIX x's SUPERBOWL champs!
Top

Postby falisamarie » March 14th, 2006, 8:43 am

I pledge to stick to MF 100% today

Lisa :heart:
Start date 1/15/06
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falisamarie
Preferred Member - #100 Club
Preferred Member - #100 Club
 
Posts: 1927
Joined: January 4th, 2006, 11:56 am
Location: orlando
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Postby Marseilles » March 14th, 2006, 9:36 am

I pledge 100% compliance and 100oz water minimum daily this week!
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03/15/06

Postby Ginabobina1969 » March 15th, 2006, 6:28 am

I pledge 100 % medifast compliance today and tonight and to drink 100+oz of water today.

Have a great day!
Hugs,
Gina
Image

Previously...02/16/06 BMI-50 276/188
Restart....03/31/2008 -failed
Restart 03/26/09 280/267 Failed
Restart-Awaiting order. I cannot even bear to post my current weight...yet.
User avatar
Ginabobina1969
Preferred Member - 60# Club
 
Posts: 766
Joined: February 13th, 2006, 12:34 pm
Location: PA SIX x's SUPERBOWL champs!
Top

Postby ToyDiva » March 15th, 2006, 6:46 am

I pledge to stick with the MF plan and drink at least 100oz of water today!
Started 02/21/6

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ToyDiva
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Joined: March 1st, 2006, 7:21 pm
Location: Red Sox Nation
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Postby falisamarie » March 15th, 2006, 9:27 am

I pledge 100% compliance to Medifast today and tonight

Lisa :heart:
Start date 1/15/06
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falisamarie
Preferred Member - #100 Club
Preferred Member - #100 Club
 
Posts: 1927
Joined: January 4th, 2006, 11:56 am
Location: orlando
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Postby lauradr » March 16th, 2006, 6:46 am

I pledge 100%mf compliance today
I'm not where I wanna be but, thank God I'm not where I use to be!

248/174/150

t: 5'11
User avatar
lauradr
Preferred Member - 80# Club
 
Posts: 781
Joined: September 19th, 2005, 8:24 pm
Location: Tx
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03/16/06

Postby Ginabobina1969 » March 16th, 2006, 6:54 am

Yaaaawwwwnnnn!

Mornin' I pledge 100% compliance today and tonight and I pledge to drink at least 100 oz of water.

Have a great day!
Hugs,
Gina
Image

Previously...02/16/06 BMI-50 276/188
Restart....03/31/2008 -failed
Restart 03/26/09 280/267 Failed
Restart-Awaiting order. I cannot even bear to post my current weight...yet.
User avatar
Ginabobina1969
Preferred Member - 60# Club
 
Posts: 766
Joined: February 13th, 2006, 12:34 pm
Location: PA SIX x's SUPERBOWL champs!
Top

Postby falisamarie » March 16th, 2006, 8:25 am

I pledge today to stick to MF 100% and to wash my car. OK OK that last part was for my hubby!

Lisa :heart:
Start date 1/15/06
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falisamarie
Preferred Member - #100 Club
Preferred Member - #100 Club
 
Posts: 1927
Joined: January 4th, 2006, 11:56 am
Location: orlando
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