Back on Medifast, but disgusted with myself...

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Postby Slimmin' » September 28th, 2007, 11:20 am

This seems to have been "Restart week". I have seen a number of posts of folks who were starting over...and even started again myself this week. Welcome back...WE CAN DO THIS!!!! I am finding that for me staying connected to others committed to the same thing is almost as important as drinking my water, shaking, and walking. I look forward to "seeing" alot of you on this forum as you see "less" of yourself in real life.

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Postby Charity » September 28th, 2007, 12:24 pm

I lost 30 lbs earlier this year, then fell off tract and gained 8 lbs of it back. I tried to get back on track several times and fell off in a day or so. I couldn't get that motivation back and it was so frustrating! :uhuh:

Luckily for me, I went to visit my best friend and I inspired her to start the program and she inturn inspirted me to re-start for real. Now, I am .8lbs from being the same weight I was when I fell off (It took two weeks, not bad, i love medifast) We email eachother daily reports and that really helps me to stay honest. :stroll:

I know my situation isn't as drastic as yours but the pattern is similar, You just need something or someone, to make is as exciting or motivational as the first time....I think. I for sure am no weight loss expert!

any how, good luck to you!!!
Lost 40# last year on MF
Restart date: 3/6/8 5'2"
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