The MakeMeThinner Support Forum

[marge]

I notice in the Q & A it says that I can have lean meat..no mention of fish???

Can I have fish instead of meat..broiled of course with no sauces etc.

this is what was said in the F&Q secion:

What can be in the 5 and 1 plan meal?
Your daily meal should consist of two things: a serving of lean meat and either a green salad or a serving of low-starch vegetables. For the meat serving, females should have between 4 to 5 ounces; males should have 6 to 7 ounces.

[Tonya]

I would consider fish the leanest of all meats!! Have fun at the beach!

[marge]

Thanks Tonya.....I would also think fish is the leanest and lowest in calorie but I guess a lot of people dont like fish. I could eat fresh fish every day

We are in the midst of remodelling out kitchen..been here for 27 years and this is the second remodel..they just gutted my kitchen today so I thought I could take a break over the weekend and head to the beach to recoup for the next phase.

thanks again