scale not moving down :(

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scale not moving down :(

Postby aniutek » November 15th, 2007, 6:59 am

I ve been following the diet since 11/4, in a first week lost about 6 -7.5 lbs.
and now I stopped loosing.
what could be the cause?
maybe because I am not having soups but shakes instead?

thanx for any info,

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Postby Tawanda » November 15th, 2007, 7:37 am

Stalls happen and it is hard to know when they are going to hit each person. I had mine around week 3 or would appear that yours happened earlier.

Just stick with the program, make sure you are choosing wisely for your L & G meal and stick it out. In fact, just wrap your mind around the fact that there will be plateaus and stalls no matter how carefully you follow the program guidelines.........and don't let them get you off program or lose sight of 'why' you began the program.

Best wishes that the stall will end soon for you.
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Renewed commitment 9/20/09-after regaining 38# (185#)
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Postby Unca_Tim » November 15th, 2007, 8:39 am

Hi aniutek,
Maybe give us and example of your daily schedule, water, exercise, meds, stress, and anything else you think may be influencing your weight loss.

We may be able to see something that could help you out.
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