Mother of 5 starting at 218lbs at., Looking for some help!

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Postby Pegann » July 21st, 2007, 7:42 am

Welcome Monique~

I am sure that everyone will agree that this program is much easier if you just follow the plan. I have done just the meal replacements and the 5 and 1. What I like about the 5 and 1 is I don't feel "cheated" no pun intended. I feel that like I can eat with my family (with some adjustments). It is a state of mind and a complete lifestyle change. Just follow the plan and drink that water and I promise you, you will lose. And try, try, try not to get too discouraged along the way. I know at times I have watched others lose their weight profoundly and me...I am a steady slow poke...but I still lose each and every week!

Good luck to you Monique! Stay true and accountable!

SD 3/9/07
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