My Medifast Tip of the Day

Introduce yourself to the forum.
(Guests Welcome)

My Medifast Tip of the Day

Postby Amber » February 27th, 2008, 8:48 am

Mornin' All~
Having some late-winter motivational issues, I found today's tip to be particulaly fitting. Thought I'd share...


February 27, 2008

Re-Evaluating Your Motivation


What is your motivation for losing weight? Are you driven by a strong desire to be healthy, have more energy or wear that new outfit you’ve been eyeing? Whatever your motivation, be weary of judging your success based solely on the readout from your scale. Fixating on a specific “number” that we want the scale to say can cause us to lose sight of the overall lifestyle, health and behavioral improvements we have achieved. Do you have more energy? Are your clothes feeling looser? Do you have a renewed sense of self-confidence? Have you lowered your blood pressure, lipid levels or blood sugar readings? Has your physician been able to decrease your need for certain medications. These are ALL measures of success, so be sure to revel in each and every one of them!



Happy Wednesday!
Amber


Goal Met November 1, 2006
#44, 23 weeks
Image
User avatar
Amber
Preferred Member - #40 Club
 
Posts: 620
Joined: May 15th, 2006, 7:40 am
Location: Beautiful Northwest Montana

Postby rodeomom » February 27th, 2008, 9:09 am

AMEN AND AMEN!!

Thank you so much!
09/21/07 - 12/21/07 Lost 80 Pounds Ankle Surgery 12-21-07
User avatar
rodeomom
Preferred Member - 70# Club
 
Posts: 1512
Joined: October 3rd, 2007, 1:17 pm
Location: Central Ohio

Postby DogMa » March 3rd, 2008, 2:12 pm

Was that really a direct quote or did you type it in? Did they really say "be weary of ..."? If so, they need to hire an editor. Geez.
Robin

203/130/130
Reached goal in August 2006
Added BodyBugg in May 2009
New ticker: 136.6/123.2/130
Image
User avatar
DogMa
Preferred Member - 70# Club
 
Posts: 6657
Joined: June 9th, 2005, 5:40 pm
Location: North Texas

Postby Amber » March 3rd, 2008, 2:27 pm

Cut and paste, Robin...
You looking for a new job?
Amber


Goal Met November 1, 2006
#44, 23 weeks
Image
User avatar
Amber
Preferred Member - #40 Club
 
Posts: 620
Joined: May 15th, 2006, 7:40 am
Location: Beautiful Northwest Montana

Postby Sojourner » March 4th, 2008, 10:16 pm

Haha, Rob ~ I caught that too...
I suppose one could grow weary of that doggone scale,
I know I certainly have at times!
:D
Hi Amber!!

:wavie:
~*~*~*Sojourner*~*~*~

Shake it gone, babeee!!!
User avatar
Sojourner
Preferred member
 
Posts: 1780
Joined: July 25th, 2006, 6:07 pm
Location: Modesto, CA

Postby DogMa » March 5th, 2008, 10:02 am

Amber wrote:Cut and paste, Robin...
You looking for a new job?


Heh. Already got one. But I have friends ...

Medifast folks, if you want to be put in touch with a good freelance editor, call me!!
Robin

203/130/130
Reached goal in August 2006
Added BodyBugg in May 2009
New ticker: 136.6/123.2/130
Image
User avatar
DogMa
Preferred Member - 70# Club
 
Posts: 6657
Joined: June 9th, 2005, 5:40 pm
Location: North Texas

Postby worldawind » March 7th, 2008, 9:25 am

Maybe you can correct all the loose for lose.
Started: Feb. 20, 2007
worldawind
Preferred Member - #50 Club
 
Posts: 150
Joined: February 27th, 2007, 9:45 am
Location: Brooklyn, NY

Postby DogMa » March 7th, 2008, 12:58 pm

I try not to comment on mistakes in posts, though (or I'd drive myself, and everyone else, crazy). But something official like that is another matter.
Robin

203/130/130
Reached goal in August 2006
Added BodyBugg in May 2009
New ticker: 136.6/123.2/130
Image
User avatar
DogMa
Preferred Member - 70# Club
 
Posts: 6657
Joined: June 9th, 2005, 5:40 pm
Location: North Texas

Postby Jan » March 7th, 2008, 5:50 pm

Hmmmmm
I think they have it right :mrgreen: :mrgreen: Dang scale makes lots of us "weary" ... :mrgreen:
jan
Jan
Preferred member
 
Posts: 1488
Joined: April 18th, 2005, 10:13 am
Location: Vancouver Washington

Postby Joy » March 13th, 2008, 11:55 am

Thank you for sharing this because health is not just a number that reads out on the scale!
User avatar
Joy
Preferred Member - #40 Club
 
Posts: 993
Joined: June 28th, 2007, 7:26 pm


Return to Come on in.



 


  • Related topics
    Replies
    Views
    Last post

Who is online

Users browsing this forum: No registered users and 0 guests

cron