Hulagirl

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Postby hulagirlfromhawaii » September 25th, 2006, 11:01 pm

Okay Cate! gotta get rid of the 2 lbs so I can post some pics. :|



Today was a great day. I didn't feel hungry at the usual times today, so it was nice.

Food journal for Monday Sept 25

6:00am - hot cocoa
9:00am - oatmeal
1:00am - mint bar
2:30 pm - white chedder soy crisps
4:00pm - chocolate pudding
7:00pm - chicken & greens/tomato/onion
10:00pm - banana shake
70oz water throughout the day

Can you tell I have my favorite supplements..... :eat: I look forward to each one of them, especially my mint bar (the highlight of my day :rollrolleyes:) , nanner shake and soy crisps.... oh heck, all of them!:tongue:
Kanani

165/146.5/125
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Postby hulagirlfromhawaii » September 26th, 2006, 2:43 pm

I just got the results back from my cholestrol test when I got my life insurance policy. Wooohoooo!!!!!!

Before I started MF my total chol. was 285. I am down to 208!!! My triglycerides is 114 ( 250 or less).HDL is 49 ( 36 or greater) LDL is 136. Chol./HDL ratio is 4.2 (4.5 or less), LDL/HDL is 2.8 (less than 3).

Wow, I'm very pleased with these results. I used to be Hgh risk and now I'm very close to normal. :woohoo:

Food Journal for Tues. Sept. 26 -

7:00am - hot cocoa
9:00am- Apple Cinnamon Soy Crisps
11:15am -Vanilla Berry Oatmeal
2:00pm - mint bar
4:30pm - chocolate shake
6:30pm - chicken, portobello mushroom/tomato/zucchini
10:00pm- nanner shake
Last edited by hulagirlfromhawaii on September 26th, 2006, 10:42 pm, edited 1 time in total.
Kanani

165/146.5/125
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Postby Unca_Tim » September 26th, 2006, 7:45 pm

Amazing stuff Kanani,
Great job and fantastic news.

That's the kind of NSV's we like to see around here...:)
Unca
"Failure is a choice"
~From a dream~
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Postby hulagirlfromhawaii » September 26th, 2006, 10:39 pm

Thanks Unca Tim! I am so ecstatic about my lowered cholestrol, because even with other diet and exercise stuff that I tried in the past, my cholestrol levels stayed elevated. :cheermed:
Kanani

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Postby GucciGoo » September 27th, 2006, 4:17 am

*sigh*

I've been bad lately. I don't know why. If I don't get on the ball you are going to make me look bad. Halloween is FIVE weeks from today!!!
BETH formerly known as Dark & Stormy
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Postby hulagirlfromhawaii » September 27th, 2006, 11:21 am

Hey XMAS! I just posted on your journal. Like I said, 5 weeks is a long time....We can do this!!!!




Goal: 135 for Halloween with XMAS120!!!:goteam:
Kanani

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Postby alohacate » September 27th, 2006, 11:26 am

YAY for you girl!!! Did you mean when I lose my last two pounds your gonna post your photos? YOU ARE ON GIRLIE!! It might be a week or two, but you are on!!
Height: 5'10 Age: 38 Start Date:6/24/06
51 pounds gone forever -I'm bringing sexy back
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Postby hulagirlfromhawaii » September 27th, 2006, 5:35 pm

Hey Cate!!! Okay girl, I meant me, but shall we make this interesting and see who gets there first? Knowing you, you'll lose those 2 pounds by tomorrow :grin: Anyhoooo, You need to post some new pics yourself so, let's do this!!
Kanani

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Postby GucciGoo » September 28th, 2006, 4:24 am

Aloha!

No contest for me, becuase I am expecting Auntie Flo early next week and I tend to retain lotsa water beforehand!

Ok, I am back on the wagon as of yesterday. I did "F" -up last week and all I became was miserable. I have not weighed in since last Friday. For now I am going to judge my loss by how my clothes fit. I think the weight number makes me neurotic!
BETH formerly known as Dark & Stormy
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Postby hulagirlfromhawaii » September 28th, 2006, 2:10 pm

It's a great day! Shhhhh..... don't tell Alohacate but I lost another 3 lbs. Holy Camoly! Sheesh! Finally, the scale moves after weeks of nothin! I had to rub my eyes and step on the scale around 10 times to make sure it wan't broken!

I'm supposed to post pictures when I hit my halfway point which is 145, and now I'm 144! :woohoo: But now I'm obligated to post pictures :dohdoh:

I haven't been 144lbs in sooo many years, it's kind of surreal. I can imagine what it will be like when I get to 135 and then 120....For the first time with all the diets and pills and exercise programs etc. that I've tried, I know Im gonna reach my goal... I can see it, I can feel it... I can taste it!!

When I reach 120, Im gonna treat myself to a trip and a shopping spree for new clothes!!! (XMAS, you gave me that idea!)
Yeah baby! :bananadance:
Kanani

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Postby kmr » September 28th, 2006, 3:33 pm

YOU GO GIRL!!!!!!! :whoohoo: :bouncieball: Can't wait to see the pics!
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Postby hulagirlfromhawaii » September 29th, 2006, 3:39 pm

Thanks kmr! I'm kinda nervous about the pics... but I'll be taking some this weekend!

You're never gonna believe this but, when I got on the scale this morning, it said 142! Got off rubbed my eyes, got back on ...142, repeat 6 times. How can that be?! What?!!!

OH yeah baby! :dance: I guess my body was finally ready to let go of that stubborn fat. I cannot believe this!!!! :woohoo:
I can't say it enough.......... :cheermed:

What's even better my Handsome Hubby will be home from his long business trip!!! Life is grand... :rollrolleyes:!

Food journal for Friday Sept. 29:

6:00 am - Hot Cocoa
9:00am - Apple Cinnamon Oatmeal
12:20pm - Chicken green salad w/ zucchini and tomato
Kanani

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Postby kmr » September 29th, 2006, 3:54 pm

Kanani,
Your just melting away girlfriend! Your HH is in for a great surprise when he sees you! Believe it or not I just e-mailed a full body before pic to Unca to post! I look terrible in the pic, but it's not like I had very many before pics to choose from and you can tell in the pic that I'm not happy with the way I look, but I had to do it to be accountable! I know you're going to look great in your pic. You are almost at goal. Keep your eyes on the prize. You will do it! Aloha :D
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Postby alohacate » September 29th, 2006, 4:20 pm

Thought you could sneak this past me - NO WAY GURL.......... I'm still stuck, stuck - stuck. So according to the plan you better get posting some photos!! Can't wait to finally "see" you. CONGRATULATIONS on the weight loss I am soooo happy for you.
Height: 5'10 Age: 38 Start Date:6/24/06
51 pounds gone forever -I'm bringing sexy back
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Postby hulagirlfromhawaii » September 30th, 2006, 7:52 pm

Mahalo Cate!! Okay I'll get those pics up within the next couple of days. I still have to take some new pictures!

How's this one... I am soooo excited about my weightloss for the week...
Today, I went to help my aunt decorate for a wedding so for lunch, she took all of us to ....Cheesecake Factory!! Heck no!! As we're walking to our table, the waiters are walking by with all of these huge desserts, piled with whipped cream! But you know what, I ordered a chicken salad and water! Holy smokes!! I got through it okay.

The 30# club tastes better than any darned cheesecake!!! :eat:

Okay, I'm of to the UH Football game... Go Bows!! :cheerleader:
Kanani

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