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Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)
How to start, no exercise history for 3 years?
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How to start, no exercise history for 3 years?
by monique62579 » August 8th, 2007, 12:05 pm
I am in my 2nd week on the program so at the end of next week I will be starting an exercise regimen. I would like to do Tae Bo but is that to much to start off with even if I don't do the movements to hard? I get bored very quickly and want to do something that will keep me interested and Tae Bo is it. I did it 3 years ago and loved it. Please tell me what you think everyone.
- monique62579
- Newbie - #10 Club
- Posts: 12
- Joined: July 17th, 2007, 4:17 pm
- Location: Cherry Hill, NJ
2 posts
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