The MakeMeThinner Support Forum

lose54lbs · by **lose54lbs** » June 5th, 2009, 2:04 pm

I am so thankful I don't have to do this weight loss things alone. I am so amazed at all the great people here and stuff I have learned over time that I decided to finally make the big step and join. I am not so good at forum posting, a little nervous, but would like to finally give back all that I have learned!

DogMa · by **DogMa** » June 5th, 2009, 3:48 pm

Well, I can't let your post just sit here all by itself.

Welcome!!!

Karli · by **Karli** » June 5th, 2009, 3:51 pm

Welcome !

MyComplete180 · by **MyComplete180** » June 6th, 2009, 7:56 pm

Glad you are here...there is a great group or Medifasters here, I have not been on plan long and everyone is really helpful, hope we see alot of you...and a little less of you each week

by **lookinfinein09** » June 17th, 2009, 5:17 pm

Hello fellow medifasters! ! I just started medifast today and peopleare already trying to get me to cheat. It will not happen my sister lost 90 poundsin 5 months which is why i joined. I am 25 and i weigh 225 pounds alot to lose but I AM READY!! BRING ON THE MEDIFAST

oksoonergirl26 · by **oksoonergirl26** » June 18th, 2009, 10:02 am

Welcome to the forum and the program! When people try to get me to cheat-I just ignore them...

lookinfinein09 · by **lookinfinein09** » June 18th, 2009, 6:46 pm

Yea,
I have been ignoring them..this is day two so far so good. Ok so
I have a question..I work third shift this is how i planned my meals

3pm shake
6pm shake
9pm shake
12 shake
3am shake
6am lean and green

hit the gym and then bed! !

will this work??

nickieluv · by **nickieluv** » June 18th, 2009, 7:02 pm

One more thing - remember to eat within an hour of waking, whatever time you wake up during the day. (I am always at the end of that hour or a little over, because I have to wait an hour after taking my thyroid pill before I eat - and there's some kind of soy issue with that medication so I make sure I don't use a soy-based supplement as my first of the day. If you're on any medications, make sure to check if soy reacts with them or limits their effectiveness/absorption in some way.)

by **Guest** » June 18th, 2009, 7:06 pm

I WAKE UP AT 3 PM SO THATS WHY I HAVE THE SHAKE AS SOON AS I WAKE UP..SO I WAS WORRIED THIS DIET MIGHT NOT BE SUCCESFUL SINCE I HAVE TO DO IT ON THIRD...BUT I THINK IM JUST NERVOUS SINCE I HAVE TRIED SO MANY OTHER DIETS AND FAILED...THANKS FOR THE REPLY IF YOU HAVE YAHOO MESSENGER WE CAN CHAT ANYTIME

<edit>removed link for security reasons - register and log in and you can add your YM link through the software - UT</edit>

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