The MakeMeThinner Support Forum

katieb920 · by **katieb920** » August 20th, 2007, 7:06 pm

So I started the couch 2 5k today. I did awesome. Question is You only do it 3 times a week. ON my off days can I walk on my treadmill?
Thanks
Katie

DogMa · by **DogMa** » August 22nd, 2007, 10:42 am

Yeah, Katie, that's what I do. I usually do my incline walks (or a longer walk on my weekends).

katieb920 · by **katieb920** » August 22nd, 2007, 12:06 pm

DogMa wrote:Yeah, Katie, that's what I do. I usually do my incline walks (or a longer walk on my weekends).

Thank robin. I was not sure so I have not been walking. But now I am excited that I can.

?????????? for you exercise guru's