The MakeMeThinner Support Forum

[hecate]

Can we have egg in place of lean meat as a change?
If so, how many?



I switch to the plan where I can eat one small meal on the weekend, but the meat thing gets tired quick and I don't want to just use the packaged meals all the time.

Michele

(15 pounds, 16 days )

[Nancy]

One night I was boiling eggs for church and I just WANTED one of those eggies so badly. I often make "angeled eggs" for church - now I would NEVER wanna serve deviled eggs at church, ya know what I mean?


I fixed a nice salad of spinach, red onion, a bit of cucumber and two hard boiled eggs. Eggs work fine on occasion if a person has no cholesterol probs. Women can have a protein serving of 4-5 ounces, men 6-7 ounces. Keep in mind the calories in a lean meat serving - that's why I chose two hard boiled eggs in place of the meat serving. I wouldn't have it every day but once in a while it should be fine. Men could most likely get away with three eggs.

[TamiL]

Hey all
I am soooo glad to hear that we CAN (once in a while) have eggs...oh how I love eggs!! hard boiled in salad is soooo yummy and they are so good for you if you dont eat them all the time!! lol!! Nancy you made my day...

Happy shakin everyone, all be good eggs!!

Tami