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Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)

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Crystal Light/fat grams

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Postby Pashta » March 28th, 2006, 5:07 pm

I haven't had any flavored drinks in 2 days, I really limit myself just to be safe. :) Once a day or every other day should be ok. :)
- Tonia

Start: 03/20/06 (restart 3/19/07)
Age: 33 Ht: 5'5"
3 kids: 3 mos, 18 mos, 11 yrs old
Month 1: -4.4,-0.8,-4.0,-2.2 (-11.4, -7 in.)
Month 2: -1.6,-1.6,-3.4
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Pashta
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Joined: March 16th, 2006, 7:26 am
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Postby Taszi17 » March 29th, 2006, 11:34 am

Lisa that is good to know because I think I am going to be hungry any ol way I really don't want to make it worse ya know. Thanks for looking out for me. I checked and my packages have shipped so hopefully they will be here tomorrow. Just in time for the weekend which will be good since from what I understand I need to take it easy the first couple of days.

Thanks again:)
<img border="0" src="http://tickers.TickerFactory.com/ezt/t/w8FvPVG/weight.png">

SD-03/31/06
Re-Start-12/18/06
Age-30
Height-5'5
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Taszi17
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Joined: March 25th, 2006, 1:29 pm
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