The MakeMeThinner Support Forum

[Anabel]

I've read several posts where people are using cheese for their lean & green meal. How much can we use? Can we use it every day? What kind of cheese?

Also, is there a link to somewhere where it shows you exactly what kind of leans and greens you can have. I know the quick start has some listed already but a lot of other veggies are not on it. The medifast website has a link to more leans and greens but they don't seem to be there anymore.

Thank you.

[Mike]

Hi Anabel,
Yes, you can have cheese. This came up a few days ago and I looked into it for Biki. Unca posted a link to the additional Meatless Options which are not included in the Quick Start Guide.
http://www.makemethinner.com/forum/viewtopic.php?t=11292

Good luck.

[Patty]

Anabel -

On the medifast site, if you get the the part where it say tools and then downloads, there is so much info there as well! I found some lists there too