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Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)

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Back on the wagon!

Post your weight loss successes or failures here...:)
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Back on the wagon!

Postby Zinkette99 » January 30th, 2006, 4:01 pm

Well even though I had a rough weekend I am back on track today! No cheats and I have already drank my 64 oz of water. Got a shake waiting for me in the fridge. I will tell you though... It's rough re-living days 1-3 again. Headaches have been bad today. But thats what I get for being weak!

I was happy to see I did not gain any weight from my cheats... But I didn't lose any either. Lesson learned.

I am not even going to step on the scale again this week until Sunday. Wish me luck! And good luck to all of you!!!
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25 years old
5'8
Started MF'ing: 6/5/06
267/247/135

"Strive for perfection, allow for error. If you haven't given up, you haven't failed."
Courtesy of ChiNut :):)
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Zinkette99
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Postby stelar » January 30th, 2006, 4:05 pm

I'm sorry you are reliving days 1-3 but, thank you. I've been real close today to blowing it but that reminder has stopped me. Thanks Zinkette.

Shakin,
Stela
SD 01/18/06
199/183.5/135
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stelar
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Postby DogMa » January 30th, 2006, 4:55 pm

Good job, Zinkette. The good news is you'll probably remember these three days the next time you're tempted!

Hang in there! You'll be back on track before you know it.
Robin

203/130/130
Reached goal in August 2006
Added BodyBugg in May 2009
New ticker: 136.6/123.2/130
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Postby falisamarie » January 30th, 2006, 5:06 pm

WTG Zinkette

Your determination is motivating to all the rest of us. I am sorry that you are going through days 1-3 again though. We are all here if you need any extra support!!

Keep shakin

Lisa :rose:
Start date 1/15/06
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falisamarie
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Postby iwontplaythefoolnemore » January 30th, 2006, 5:10 pm

Good luck! You'll do great. Just keep looking forward.
-Crys
Start Date: 01/21/06
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Postby MusicalMomma » January 30th, 2006, 6:18 pm

Welcome back on the wagon Zinkette!! We missed you on here ;) (on the wagon that is) OK, my sense of humor has definitely hit a new low!
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Postby Dayna » January 30th, 2006, 11:11 pm

Good for you. How do all those wise veterans put it? You simply had a pit stop, now you're back on the road. Good luck with tomorrow!

- Dayna
Someone once wrote:I'm allergic to cake. I break out in fat when I eat it.

8/05 - 275
SD - 1/17/06 - 259

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