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Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)

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I'm back, just saying Hello

Post your weight loss successes or failures here...:)
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I'm back, just saying Hello

Postby 2BHealthy » July 20th, 2006, 6:07 am

Hi Everyone,
I'm back from a 2 week vacation to Disney and Savannah GA. We had a great time. I did get to meet Paula Deen and had my picture taken with her (for those who know her from the food network) she is just as awesome in person as she is on TV. I was with her for 4 hours and she's got such a great personality. I ate at her restaraunt and was certainly not nearly as good on MF as I should have been. Good news is after a couple days home I'm 1lb lighter than I was when I left. Considering what I ate I must have been really puffed up with water. Anyway, I'm glad to be back and looking forward to refocusing on MF. I would have preferred to be 100% compliant but I'm not beating myself up. Just getting back on plan and moving downward still is a huge improvement over the past. Hope everyone is doing well, I don't post much but read often so I'm anxious to catch up!

Linda
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Postby VTGirlie » July 20th, 2006, 7:03 am

Good for you- and on vacation too!!!!

CONGRATULATIONS!!!

:exercise: :exercise: :exercise:
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235/204MFStart/182/135
"Nothing is as good as this day"
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Postby Prancer » July 20th, 2006, 7:20 am

Paula Dean is awsome!! I think I would gain a ton of weight eating her food. She is such a great down home type chef.
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Postby SharonR » July 20th, 2006, 7:58 am

I am soooo jealous! I love her! And her sons... :oops: they are yummy...hehe. How great for you, what a fun experiance. :D
Success is not final, failure is not fatal: it is the courage to continue that counts.

Start Weight 326.7 ~ My short term goal will put me at 250!

Started June 19th 2008. First Mini Goal 76.7 pounds.
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Postby TheShadow » July 20th, 2006, 9:05 am

I'm just back from vacay too!. I was gone a little over a week. I stayed very nearly compliant. My only problem was actually getting in all my MF meals. I missed one or two just about every day. I only lost one pound last week so I think I wasn't getting enough calories or something. Also we're expecting a visit from TOM so.....Anyway I'm back on track and looking for a sudden drop after TOM leaves town.
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Postby Joelie » July 20th, 2006, 11:34 am

WELCOME BACK you guys!

I've been a little scarce due to my schedule lately... :roll:

OH...and I LOVE Paula! ;)
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Hi

Postby dede4wd » July 20th, 2006, 5:49 pm

Welcome back! Glad you had fun!

DeDe
Age: 37 Ht: 5'10"
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