Artificial Sweetner's May Cause Weight Gain

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Postby Mike » February 13th, 2008, 11:06 am

Don't assume always. The packet shakes use fructose, corn syrup solids, and asulfame potassium (a sweetener that doesn't have the insulin effect of which we speak)

The RTD's use sucrose in addition to those, but there is actually less sugar than the packet shakes (diabetic approved).

The diabetic shakes use inulin (chicory root extract) in addition to the others so that the sugar is reduced as well.

So, no saccharin (in any product), splenda (sucralose) in very small amounts only in the caramel nut bar, and no aspartame (Nutrasweet) in any product.

:mrgreen:
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Postby Tacoma » February 13th, 2008, 12:03 pm

That's great to know. Aspartame is bad stuff. I've been off aspartame for a few months and my headaches have almost gone away.
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Postby Mike » February 13th, 2008, 12:19 pm

Very good. Yes, I avoid that. I love Splenda though.

:mrgreen:
Pre WLS 460
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330


I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.
User avatar
Mike
Preferred Member - #50 Club
 
Posts: 3279
Joined: April 24th, 2006, 2:46 pm
Location: Hanover, Pa Moderator

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