Are the medifast bars considered...

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Are the medifast bars considered...

Postby Newfiewife » October 12th, 2006, 2:26 pm

snacks or meals?

I have no idea! LOL
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Postby Elke » October 12th, 2006, 2:28 pm

They are a meal but you may only have one a day and they prefer it NOT to be your first meal or your last.
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Postby alohacate » October 12th, 2006, 2:40 pm

Ditto, ditto, yup.........that's right!
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oh okay

Postby Newfiewife » October 12th, 2006, 2:42 pm

so I had one this afternoon that means it's part of my five medifast meals for the day.

So can I still have a snack after supper? Like jello or something?

I'll get his figured out evenutally!
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Postby Elke » October 12th, 2006, 2:45 pm

You are allowed one snack per day, like sf jello, soy crisps, I think 3 small celery sticks, one pickle....one a day PLUS 5 mf meals and one L&G if your doing the 5/1 plan
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Postby DogMa » October 12th, 2006, 2:57 pm

Exactly. So yes, you can have sugar-free Jell-O after dinner if you haven't had soy crisps or crackers or a pickle or celery. Or a Fast Soup, which is also a snack (regular soups are meals, though).
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Postby Elke » October 12th, 2006, 5:25 pm

Well there you go, you learn something new everyday, I didn't know there were "fast soups" I tho9ught there was just one, so now new question...how do I know which soup I am eating?
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Postby Arklahoma » October 12th, 2006, 6:06 pm

The fast soups are the broth-type soups ~ beef, chicken, tomato. I think they're only like 20-50 calories.
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