Anxiously teriffied to Start

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Postby Arklahoma » August 9th, 2006, 7:30 am

Welcome to the beginning of your NEW life!!! You can do this and we are living proof that this is attainable. Best of luck.
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Preferred Member - 70# Club
Posts: 2414
Joined: March 22nd, 2006, 10:40 pm
Location: Madonna-Land

Postby loriannk » August 9th, 2006, 10:49 am

I just wanted to say Hello and Welcome! YOU CAN DO IT! Medifast is a great program that works. Stick to it, don't cheat and drink lots of water. We are here if you need some support!
Age: 34 HT: 5'4"
3 kids ages 2, 8 & 9
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Joined: March 1st, 2006, 8:50 am
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Postby Drama Queen » August 9th, 2006, 1:43 pm


I am so happy you found Medifast and this Forum. You will not find a better support Forum on the net! 100 pounds to lose may seem daunting, so set yourself some mini goals and work on those. There are many Forum members that have lost 100 pounds (and more) on MF and you know how they did it? One supplement at a time.

Post any and all questions you might have. We are here to give you all the answers, support and encouragement you may need. I reached my goal of 60 pounds gone forever nine days ago (started MF 1/22/06) and I'm currently working through transition and on to maintenance. Medifast has been the easiest program I have ever been on and I have tried them all!! You can do this!
Start Date 1/22/06
Age 53 / Height 5'9"

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Preferred Member - 60# Club
Posts: 542
Joined: January 20th, 2006, 12:20 pm
Location: USA


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