? about complete fast

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? about complete fast

Postby Huntersmom » January 23rd, 2006, 3:23 pm

IF you do the complete fast, is it 5 or 6 supplements a day? Thank you.
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Postby MusicalMomma » January 23rd, 2006, 3:26 pm

It's SIX suppliments and must be ok'd and supervised by a physician if you do it full time. If you just have a busy day and don't have time for the Lean & Green, you can have a 6th suppliment. :)
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Postby Huntersmom » January 23rd, 2006, 3:27 pm

Thank you very much. My dr told me I could do the complete fast if I wanted but I have been doing the lean and green. Thanks again for answering my question.
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Postby Eander5696 » January 24th, 2006, 9:51 am

I do the 5 and 1 most days, but on those super busy days we all have, I usually will have an oatmeal or chili for my last supplement at night, something to stick to my bones and fill me up..... :mrgreen:
Food is fuel. Nothing more.

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Postby Nancy » January 24th, 2006, 9:58 am

Many people alternate back and forth - use 6 packets a day during the work week Monday - Thursday and then the 5 & 1 the Fri - Sunday when they have more time for meal preparation.
Nothing tastes as good as thin feels...
The Formerly FLABulous and Now very Fabulous
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