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Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)
1st WI on Medifast
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• Page 1 of 1
1st WI on Medifast
by sunshinekpc » March 10th, 2007, 8:59 am
Just had to peek this morning at the scale. I have been doing MF for 4 days, well OP 4 days and have lost 4 lbs as of this morning!!!!!!!! I think I could get used to this!! That is definately the motivation I needed to keep going. Just wanted to share with anyone who cares to listen!!!
<img border="0" src="http://tickers.TickerFactory.com/ezt/t/w3lWX3F/weight.png>
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sunshinekpc - Regular Member
- Posts: 16
- Joined: March 3rd, 2007, 8:46 pm
- Location: Western North Carolina
by Mike » March 10th, 2007, 11:27 am
Its so nice. Much better than WW or other types of programs I have tried. If you stick to it you will lose (as with others), but with this one you lose faster (typically).
Pre WLS 460
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330
I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330
I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.
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Mike - Preferred Member - #50 Club
- Posts: 3279
- Joined: April 24th, 2006, 2:46 pm
- Location: Hanover, Pa Moderator
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