3 weeks down.....

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3 weeks down.....

Postby Holly H » October 18th, 2006, 12:50 pm

Hi, I joined Medifast 3 weeks ago, and have lost 9 pounds already! I just wanted to say what a wonderful diet this is- and this is the first diet EVER (and, believe me there have been many)..that I have stuck to and have not wanted to cheat on! Not even a nibble of bad stuff.
I belong to a Medifast center, and love going in each week to weigh and track my progress on their machine that shows body fat %, water %, and lean muscle mass. I did lose 3 lbs. lean muscle mass, and they let me know how important it is to exercise even a little!
I'm so glad there is a forum to go to, and get lots of ideas about what I'm doing right/wrong.
So, thanks everyone for posting all questions you can think of!!!
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Holly H


Postby dede4wd » October 18th, 2006, 6:39 pm

Hi Holly and Welcome!

Age: 37 Ht: 5'10"
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Postby alohacate » October 18th, 2006, 6:40 pm

YAY Holly - welcome!!
Height: 5'10 Age: 38 Start Date:6/24/06
51 pounds gone forever -I'm bringing sexy back
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Postby hulagirlfromhawaii » October 18th, 2006, 7:26 pm

Hi Holly! Glad you found us!! :wavie:

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Postby Arklahoma » October 18th, 2006, 11:42 pm

Welcome to the boards!!!
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Postby Denise » October 19th, 2006, 8:32 am

Welcome! Continued success! :D
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Postby Sojourner » October 19th, 2006, 10:35 am

Welcome Holly!

Shake it gone, babeee!!!
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Postby Holly H » October 19th, 2006, 2:43 pm

Thank you all for the welcomes! I have registered with the site now, so am just waiting to become a real member like all of you. I have browsed the picture pages, and am amazed and inspired by all! I hope to get lots of pointers and will enjoy getting to "know" everyone!!!
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Holly H

Postby DogMa » October 19th, 2006, 3:27 pm

I'm a little late, but welcome, Holly!! You sound like you're off to a great start!

Reached goal in August 2006
Added BodyBugg in May 2009
New ticker: 136.6/123.2/130
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Postby JKSRN » October 19th, 2006, 9:16 pm

Hi Holly, welcome to the forum, much success is wished for you! :D
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Postby PJinCali » October 19th, 2006, 9:24 pm


20#5-21 - 120# forecast 3-3
40#7-09 - 130# forecast 4-2
60#8-31 - 140# forecast 5-2
80#10-22- 150# forecast 6-2
100#12-30 – 160# forecast 7-2
110# forecast 1-29
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Postby mellowmom » October 19th, 2006, 10:27 pm

Better Late than Never...Welcome welcome welcome to the best board of MFers in the Universe!!!
Shaken AND Stirred
5'8" 334/213/165
Re-started 1/7/09
5'8" 325/165
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Postby Amber » October 20th, 2006, 6:00 am

Hi Holly,
Keep up the good work, you're doing great so far!

Goal Met November 1, 2006
#44, 23 weeks
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Postby Elke » October 20th, 2006, 6:06 am

Welcome Holly, nice to have you here :)
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