Hello Everyone ~
With the coming New Year many people will soon start on our weight loss program and I want to mention that Take Shape For Life offers three thirty minute national conference calls to support people using Medifast meal replacements.
To participate, dial the phone number and when the recorded voice ‘answers’; enter the pin number followed by the pound sign. You will then be connected to the call.
Most calls begin with the host asking listeners to give their name and the amount of weight they’ve lost. The host then speaks for a short time about a topic of their choice and then opens the call for questions from the listening audience.
You do not have to announce your name – you may remain anonymous and just listen in!
Please know that what goes on in your room can be heard by others on the call, too.
If you have a MUTE button on your phone, please use it so others do not hear the TV, kids chatting and your toilet flushing!
If you do not have a MUTE button on your phone, press *6 to mute and then *6 to unmute when you wish to ask a question.
Monday Evenings, Nurse’s Support Call
This is not just for nurses – it is for everyone on the TSFL programs who may have questions or need some encouragement.
Lori Andersen our TSFL registered nurse hosts the call.
Nurses Support Call - 8:30 p.m. Eastern (5:30 p.m. Pacific). Dial 1-646-519-5860 followed by the pin code: 0971#.
On this call, Nurse Lori provides us with supportive information to maximize our success with weight loss and our health goals.
I highly encourage you to listen and participate in this inspirational call.
If you miss it, the call is recorded live each week. Retrieve the call by dialing 1-212-461-2692.
Wednesday Evening Maintenance Call – primarily this is for people who have reached their goal and are maintaining their weight; however, people at all points in the program may call to get ideas and encouragement.
Mary Jane Medlock and Nurse Lori Andersen have hosted this call for 5 years and effective January 2007, several other people will host the call on a rotating basis.
Nancy Pettit will host the Maintenance Call January 24th and is then is scheduled to host the Maintenance Call the third week of the month beginning in February.
On Wednesday Evenings 8 PM Eastern (5:00 p.m. Pacific). Stay in Shape! Maintenance Call
Dial 1-512-225-9427 followed by pin code: 77421#
If you are unable to participate in the live call, the recording will be available the following morning.
Please call 1- 512-505-6863 to listen to the recording.
Following the Maintenance Call is the Doctor’s Support Call.
This is not just for doctors!
It is for all people on the weight loss/ weight management programs who want to grow in their understanding of health and nutrition.
Dr. Wayne Andersen, the Medical Director for Medifast and Take Shape For Life or one of his colleagues is the host. He discusses current topics regarding health and wellness and answers the callers' questions.
Doctors Support Call - 8:30 p.m. Eastern (5:30 p.m. Pacific)
Dial 1-646-519-5860 followed by the pin code: 0971#.
--Diana
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