The MakeMeThinner Support Forum

[msmac0905]

Hi All, I am sure the answer to this is buried somewhere in this forum, but I will ask anyway.

In my starter package, I have Chicken and Wild Rice Soup and Chicken Noodle soup. Neithert one is labeled as "Fast" soup. Are these the fasts soups I keep reading about? In one post I read

What is a Medifast snack?

The Medifast Fast Soups and Multi-grain Crackers are considered snacks. They provide the option of an extra treat, but they should not be used in place of a regular supplement such as the shakes. Fast Soups can be used once or twice a day, while Crackers should be limited to one serving per day.

Somewhere else in the forum I read that the soups do count as a replacement. I've been using the Chicken Noodle soup to get through cravings or while preparing food for the rest of the family to take an edge off my hunger, but I don't count it as a meal. Should I? Anyone who can clear me up once and for all, I'd really appreciate it!! Thanks!!

[mindovermatter]

The soup in the starter kits are total meal replacements. The fast soups are ordered separately.

[Sylvia]

The ones you have are the meal replacement soups. You can use them interchangeably with the shakes and other meal replacements. There are also fast soups - more like boullion in a packet - that you can use in addition to, but not instead of, your mf meals.

[msmac0905]

OH!! Ok, gotcha, thx guys. I think I've done a 6 and 1 plan a couple days..

[Nancy]

msmac ~

Yep, the others have set you straight (thanks, Kids) and even though you did the 6 and 1, you have still lost weight! Medifast rocks!

I always tell people that in the first few days, if hunger appears, you may have another shake or soup.

Soon you'll be in the Medigroove. Thank you for using the search feature of the Forum, too.