The MakeMeThinner Support Forum

[Nite Izes]

So everyone knows I am being held capture in mobility and this cast makes me feel like a wounded puppy when I walk

Well, I wasn't really sure and HAD TO wait till the next day to see if what I feel and see is for real and yes it is

My double chin has almost disappear. The skin in that area is nice and tight, so I know I am losing weight eventhough I cannot move about. So Mike you are so 100% right and thanks for correcting me on my doubt that while on Medifast I do not need to be constantly exercise, being that I am not on a full Medifast that is and I am still losing weight.

I am not sure how much weight I've lost and if any, but my sides are shrinking and quite firm, of course the new discovery that the flab under my chin is now gone. I am beginning to look very appealing now even with a cast on leg

[explorthis]

YEE HAW Nite! I am glad for you. I have never been (even now) an exerciser of any type. I basically walk very frequently (intentional long walks) and go with my buddy and my daughter to a golf driving range (I do not play golf) and slam a bucket of balls. It is quite strenuous. That’s about it for the exercise for me.

Bottom line, your calorie consumption – less than exerted, you will lose.

I am happy to hear of your progress, and hope you get healed soon!!

Cast on…. (little pun for ya)

-Mike

[Nite Izes]

Mike, I am 7 lbs away from meeting you at your current weight, sounds alittle long stretch, but maybe when the cast comes off, I can be at 223 or even less. Now that would be nice......

[elle4nelly]

Mike??????

I am proud of you!!!!!!!!!! Long walks?? Golf???

And you used to be the Bonafide Leader Of the National Non Exercising Rebels Revolution Party!!!!

Hahahahha!!!!!!!


Just teasing you Mike! Keep up the long walk and don't ever stop!


Nelly

[MamaD]

Hey Nite,
I bet you are burning extra calories just lugging the cast around!!
Keep on shaking
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