New Medifast book

Questions/Comments about Weight loss Products.

New Medifast book

Postby sheri1103 » December 27th, 2006, 9:14 pm

Hi all - Has anyone read the new M/F book? It is on the TSFL. (the $19.95 one). It sounded good so I ordered it...Like everything else with M/F a treat for myself.... :whoohoo:
Sheri B
"One day at a time and one pound at a time"
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Postby hulagirlfromhawaii » December 27th, 2006, 9:52 pm

A very good book to have for all of your MF questions, and a great motivational tool! I let a friend borrow it when she was thinking about getting started, and I haven't gotten it back yet! :mrgreen:
Kanani

165/146.5/125
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Hi

Postby dede4wd » December 27th, 2006, 10:47 pm

I enjoyed it as well and borrowed some of the recipes.

DeDe
Age: 37 Ht: 5'10"
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Postby Mike » December 27th, 2006, 11:12 pm

Di has read it, I haven't. Success in a Shaker Jar is the one I read through, which is fantastic.
:mrgreen:
Pre WLS 460
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330


I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.
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