I'm waiting for my medifast products to arrive next week. I'm doing the 5 and 1 plan and hope to lose 20lbs.
Any feed back would be appreciated.
The MakeMeThinner Support Forum
Weight loss,health management and diet program. Terry & Nancy Pettit (Presidential Health Coaches)
New Girl
4 posts
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by Dean0408 » April 1st, 2005, 10:43 am
Hi and Welcome Newgirl! 
You will knock off the 20 pounds in no time. Very smart on your part to do something about extra pounds before they get out of hand. Many people on this forum probably wish they had done the same. (including me!
)
You should be all set for summer if you just follow the Medifast rules and drink tons of water.
Keep us posted on your progress!!
Dean
You will knock off the 20 pounds in no time. Very smart on your part to do something about extra pounds before they get out of hand. Many people on this forum probably wish they had done the same. (including me!
)
You should be all set for summer if you just follow the Medifast rules and drink tons of water.
Keep us posted on your progress!!
Dean
- Dean0408
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by doglover » April 1st, 2005, 11:17 am
Hey newgirl! You will do fine. Study these posts and get all the rules and you will do great! 4-6 weeks should be all it takes if you follow the plan very carefully!
Donna
Donna
Donna - frequent flyer to FL!
Feb 7, 2005 start date
176/150/150 - made it in 9 weeks! 26 lbs off!
150/139.5/140 - made it in 8 1/2 more weeks! 36.5 lbs off!
144/143/135 - new and last goal! Maintaining for now in 2006
Feb 7, 2005 start date
176/150/150 - made it in 9 weeks! 26 lbs off!
150/139.5/140 - made it in 8 1/2 more weeks! 36.5 lbs off!
144/143/135 - new and last goal! Maintaining for now in 2006
- doglover
- Preferred Member - #30 Club
- Posts: 590
- Joined: February 13th, 2005, 4:27 pm
- Location: Ohio
by dlr2424 » April 1st, 2005, 6:01 pm
Welcome NEWGIRL......so glad your joining us.....20 lbs will be gone before you know it..... 
.....looking forward to sharing your success.
Donna...dlr2424
.....looking forward to sharing your success.
Donna...dlr2424
There's nothing to great that God won't provide me the strength to endure...all I need to do is ask Him
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dlr2424 - Preferred Member - #50 Club
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4 posts
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