lion and out like a 
lamb. While the east coast received a blanket of snow, our trees are flowering here in the Northwest, daffodils are about through blooming and Icelandic poppies are about to emerge.
Take Shape For Life is offering the following products specials for the month of March – there’s something for everyone – Hot Cocoa for an afternoon snack or to enjoy on a chilly night while watching American Idol, the Strawberry Take Shape Women’s Sport Drink for very active women or the Vanilla Medifast Plus Women’s Health shake to help manage menopausal symptoms.
Medifast Hot Cocoa is soy free; it contains whey protein. Each serving is perfectly balanced with 14 grams of protein and 14 grams of carbs. A steamy cup of Hot Cocoa has 110 calories and can be used interchangeably with any of the Medifast shakes. Originally priced $12.75 Sale Price $10.25 per box of 7 packets.
Medifast Plus for Women’s Health shakes are designed to be used as a nutritional supplement as well as for weight loss or weight management. It is recommended for women ages 35-60 who are experiencing symptoms of menopause such as
hot flashes, 
night sweats, fatigue, headaches, anxiety, insomnia and the chronic crankies (moodiness). Originally priced $17.50 Sale Price $14.00 per box of 7 packets.
These shakes are ideal for the special needs of women because they contain soy protein which may decrease the negative symptoms such as
hot flashes, night sweats and 
irritability. Chaste Tree Berry may help to balance hormones; Black Cohosh provides hormonal support and may also help to reduce hot flashes and mood swings. Echinacea purpurea is known for its ability to strengthen the immune system and some studies show it may help to fight off recurrent bladder and vaginal infections.
For Weight management, use 1-3 Medifast Plus Women’s Health shakes in place of Medifast 55 or Medifast 70 shakes. Women should limit their consumption to no more than three Women’s Health shakes per day, For General nutrition take as a meal replacement or a snack 1 to 3 times daily in addition to regular meals.
The Take Shape Sports Nutrition Drinks were designed by a physician to ensure that athletes achieve optimal performance and get noticeable results. It is packed with 10 grams of soy, 50-250% of RDI nutrients, antioxidants, and branched chain amino acids that provide sustained energy levels. Originally priced $24.95 Sale Price $20.00 per box of 7 packets
The Take Shape Women’s Sport Drink also contains Black Cohosh, Chaste Tree Berry and Echinacea Purpurea for menstrual health and Super Citrimax™ for appetite suppression.
For optimal sports performance, take one shake one hour before your workout and one directly afterwards.
The Take Shape Women’s Sports Drink may be used 1-4 times daily (depending upon the length and intensity of your workouts and your individual nutritional needs) as a meal replacement or a snack in addition to your regular meals.
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