Loving MF so far!

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Loving MF so far!

Postby ChristyCharity » January 30th, 2007, 1:53 am

ALOHA!

I am on day 11 and I am down 11 pounds! I am loving this diet! I am not hungry! I got the headaches for the first 3 days but now they are gone and I am no longer hungry.

I tried WW 3 times before and it would not work because with all the "freedom" to chose your food I would get so caught up on how to eat the most for my points that I was constantly cheating myself. This plan however is super easy. I can't cheat very much (sometimes I eat an oz or 2 more of steak a day). Also the weight loss was so slow that I would just quit.

Not Medifast!
I love it I love it I love it!

I learned about MF by going to a lapband surgery info session. The MF nutritionist said that some people get the same results with MF and that she monitored them.

No surgery and same results? I was instantly excited...and here I am 11 lbs goners , so far..... :whoohoo:
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Postby nickieluv » January 30th, 2007, 6:27 am

Congratulations! I was also excited when I read online that this type of nutrition could give similar results to surgery. That's something I want to avoid at all costs. We're glad to have you here, and this is a great place for sharing your journey. Welcome!
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Postby Amber » January 30th, 2007, 6:33 am

Hi Christy~
You are doing great!
Consider registering as a user on this site, there are benefits. Looking forward to following your journey.
Amber


Goal Met November 1, 2006
#44, 23 weeks
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Postby bikipatra » January 30th, 2007, 7:02 am

Congrats on 11 pounds! Great loss! :D
Restart Date: January 1, 2010
12/31/09 226.8
226.8/218/135
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Postby MerryMary » January 30th, 2007, 9:17 am

Hi Christy :wave:

I'm so happy for you ... you have experienced a wonderful start! Good job!

Do consider being a registered member of the forum. We are a team!
:cheermed: :goteam: :cheermed:

Mary
MARY
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Started MF 11/6/06; reached goal 9/27/07.
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Postby Elidh » January 30th, 2007, 10:38 am

Hi Christy -

You're off to an AWESOME start! Congratulations and welcome!
Elidh

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Postby DonicaB » January 30th, 2007, 10:45 am

Congratulations Christy~ That is awesome. I love MF too, and I agree.....WW gives too many choices. I need it to be a little easier..... and MF is definitely easy.

DonicaB :bananadance:
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Postby katieb920 » January 30th, 2007, 10:49 am

Wow, I can totally here the Joy in your message. Congrats on the weight loss. The people in this forum are just wonderful. They really care about every single person............. I am :cleader: for you.
Katie
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hi

Postby pinkbugs471 » January 30th, 2007, 12:15 pm

Nice way to start!! This diet is the best. Keep up the good work, and remember we are all here to help each other. :mrgreen:
Success is not the result of spontaneous combustion. You must set yourself on fire

231/168/140
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Postby furball7 » January 30th, 2007, 1:06 pm

WOW 11 pounds in 11 days WAY TO GO....CONGRATS to you!!!
:yay:
Sherry
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Postby Sojourner » January 30th, 2007, 5:15 pm

Excellent job, CC!!
Welcome to the best bunch of losers around!!
~*~*~*Sojourner*~*~*~

Shake it gone, babeee!!!
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Postby hulagirlfromhawaii » January 31st, 2007, 10:11 am

CONGRATULATIONS!! :cheermed:
Kanani

165/146.5/125
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