Losing 15 pounds by Christmas

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Losing 15 pounds by Christmas

Postby thankful4health » November 9th, 2007, 5:08 am

Hi,

Just need some accountability and thought I would try this group online.
I would like to give myself a Christmas present of 15 pounds weight loss which would put me at my ideal weight. That is going to be about 3 pounds a week. I will stay focused and follow the 5:1 plan with exercise.
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Postby bikipatra » November 9th, 2007, 5:17 am

Good luck and welcome! :)
Restart Date: January 1, 2010
12/31/09 226.8
226.8/218/135
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Postby Out*With*The*Old » November 9th, 2007, 6:13 am

Good luck, you've come to the right place!!! Once you register on the site all the cool parts will magically appear - lol.

Good Luck!!
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Postby iammissruth » November 9th, 2007, 6:26 am

Welcome and good luck.
Ruthetta
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Postby lifelovinaries » November 9th, 2007, 7:24 am

good morning thankful, welcome to the forum and good luck on the program. I am not trying to rain on your parade <img src="http://smileys.smileycentral.com/cat/28/28_2_3v.gif" alt="SmileyCentral.com" border="0"><img border="0" src="http://plugin.smileycentral.com/http%253A%252F%252Fimgfarm%252Ecom%252Fimages%252Fnocache%252Ftr%252Ffw%252Fsmiley%252Fsocial%252Egif%253Fi%253D28%252F28_2_3v/image.gif"> because 15 lbs by christmas is DEFINITELY do-able. Just keep in mind that you have set an aggressive goal of 3lbs per week but you don't have a WHOLE lot to lose to get to your goal (lucky you! :D ). so it is possible that weightlloss might be a little slower. it is also possible that you might lose that whole 15 lbs in only 3 weeks, everybody and every body is different. I'm just saying that if after the first week you only lose 2lb per week, don't get discouraged because the program is STILL working. I'm cheering you on!!! keep us posted!!
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restart: 01/04/10
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Postby Mike » November 9th, 2007, 8:06 am

Welcome and as others have said you can do this.
Make sure that you do register so you can use all parts of the forum.

:mrgreen:
Pre WLS 460
Low after WLS 300
Start of MF 350
Previous MF low 280
Restart MF 330


I have to be careful not to confuse excellence with perfection. Excellence, I can reach for; perfection is God's business.
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Postby DonnaS » November 9th, 2007, 11:54 am

Welcome thankful4health and you have definitely come to the right place.
THERE IS NO FAILURE EXCEPT IN NO LONGER TRYING - - ELBERT HUBBARD

SD 06/05/07
240/206.5/135
Restart 2/18/08
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