Katesmom

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Re: Katesmom

Postby katesmom » June 22nd, 2010, 7:30 am

Hi Katie, KArli & Friends !
I am here...FINALLY school is over and this is my official Day 1 !
I am excited and feel great about my choice.
I have a colleague at work who just lost 38 pds in 3 months and she looks terrific !
I will repost starting weight in my profile, but just wanted to say hello first !
I will catch up on journals too !
:)
356/331/150
Started 7/24/10
Can't wait to WIN this race !!
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katesmom
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Re: Katesmom

Postby katesmom » June 23rd, 2010, 4:20 pm

Day 2 and it's rough re-starting... For any one who is thinking about cheating...Don't do it !
it's too hard to get back on track...
See you tomorrow... :(
356/331/150
Started 7/24/10
Can't wait to WIN this race !!
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katesmom
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Posts: 1352
Joined: August 11th, 2007, 4:31 am
Location: Connecticut

Re: Katesmom

Postby oksoonergirl26 » June 24th, 2010, 12:57 pm

Hey!! Glad to see you back. I hope everything is going well for you and your family!
3/18/09
228/175/125
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oksoonergirl26
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Re: Katesmom

Postby Tawanda » June 28th, 2010, 6:14 am

Pam, so good to see you back! I hope you are doing well!
Began MediFast 2/10/07 212#
Reached Goal 3/15/08 147#
Renewed commitment 9/20/09-after regaining 38# (185#)
Reached Goal 1/25/10 147# Maintaining :)
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Tawanda
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Re: Katesmom

Postby katesmom » July 25th, 2010, 5:17 am

Good Morning...After MUCh struggle and thinking I have decided to FINALLY get this weight off. :cleader:
I am on day 2 with no cheats and it feels GOOD ! :cleader:
I came to this decision for many different reasons, but mainly for better health, and longevity. :exercise:
I will be turning 50 next April and I wanted to reach this milestone with a grand celebration of a great accomplishment. I will also be attending a party called, "Everyone is 50 " and really want to look smokin ! :dance: :dance: :dance:

Anyway, I am here and will be, through the ups and downs of this long road...I can't feel any worse than I do now physically, and need a change. I don't have to return to work for 5-6 more weeks and thought it was a great time do do something for ME.

I want this more than anything.....

Really glad to be back :)
356/331/150
Started 7/24/10
Can't wait to WIN this race !!
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katesmom
Preferred Member - #10 Club
 
Posts: 1352
Joined: August 11th, 2007, 4:31 am
Location: Connecticut

Re: Katesmom

Postby Tawanda » July 26th, 2010, 3:16 pm

Pam, you'll be in my thoughts and prayers. Stay strong and focused on how wonderful & healthy you are going to be in April! You can do this!
Began MediFast 2/10/07 212#
Reached Goal 3/15/08 147#
Renewed commitment 9/20/09-after regaining 38# (185#)
Reached Goal 1/25/10 147# Maintaining :)
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Tawanda
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Posts: 3490
Joined: February 7th, 2007, 7:25 am

Re: Katesmom

Postby katesmom » July 27th, 2010, 4:55 am

Hi All,
Thanks Tawanda for writing and stopping by ! I have lost 4 lbs since Saturday and feel great mentally ! If you have any tips that worked for you along the way, I'd love to hear them !
I feel strong and focused today...I will dismiss any negative thoughts and replace them with positive ones...My knees even feel better today...
I am worth it all...
356/331/150
Started 7/24/10
Can't wait to WIN this race !!
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katesmom
Preferred Member - #10 Club
 
Posts: 1352
Joined: August 11th, 2007, 4:31 am
Location: Connecticut

Re: Katesmom

Postby katesmom » July 29th, 2010, 6:43 am

It will be one week the Saturday that I made the decision to change my life...If only one shake at a time, then so be it..I want to look and feel healthy again. I that the road will be long and a b%$!@#@! at times, but that's okay. I am now ready for the challenge.

Getting used to my c-pap machine for sleep apnea..Aarrgh :x ! Woke up with what feels like severe allergies...Sneezing, runny/itchy eyes, and congested...Any one else having issues with allergies today?

On plan and feeling good...First test was yesterday when my family wanted ice-cream...It was 97 degrees out and I persevered by ordering a diet coke...Yay me !! :cleader:

More later !
Ciao !
356/331/150
Started 7/24/10
Can't wait to WIN this race !!
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katesmom
Preferred Member - #10 Club
 
Posts: 1352
Joined: August 11th, 2007, 4:31 am
Location: Connecticut

Re: Katesmom

Postby katesmom » July 30th, 2010, 7:01 pm

Friday....I tripped.... :(
Have gotten back up and back on the horse again...I made a huge mistake by leaving the house today with no Medigrub. :x
I was really upset and disappointed in myself because I was not in a place where I could just run home and get it.
I made the best choices that I could considering the situation...Hope it doesn't put me back too far...

"God grant me the serentity the accept the things I cannot change, the courage to change the things that I CAN and the wisdom to know the difference " :angel:
356/331/150
Started 7/24/10
Can't wait to WIN this race !!
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katesmom
Preferred Member - #10 Club
 
Posts: 1352
Joined: August 11th, 2007, 4:31 am
Location: Connecticut

Re: Katesmom

Postby katesmom » July 31st, 2010, 6:31 pm

Saturday...It has been a great day. My sleep apnea is NOT and issue anymore with the c-pap machine. I am amazed at HOW much energy I have had today!! I actually cleaned my house for 8 hours straight!! I know for some of you, that may seem normal, but before I was diagnosed with the sleep apnea and got a machine for it I was ALWAYS EXHAUSTED !!

On plan with no distractions and it feeld good ! No Hunger and much more productive than I have been in a LONG time !

By the way..WHERE is everone around here?? It is a Ghost Town !!

Ciao for now ~
356/331/150
Started 7/24/10
Can't wait to WIN this race !!
User avatar
katesmom
Preferred Member - #10 Club
 
Posts: 1352
Joined: August 11th, 2007, 4:31 am
Location: Connecticut

Re: Katesmom

Postby katesmom » August 1st, 2010, 1:17 pm

Sunday...Another great day !
Had 9 hours of uninterrupted sleep...with that on top of being right on plan it is a "win' "win" situation....
I am really excited ... :cleader:
Energy level=EXCELLENT !!
Hunger=GONE !!
Attitude=AWESOME !!
My secret= STAY ON PLAN !!!!!

It has been way too long since I have felt this good and I am not stopping !! :wave:
I sure hope that someone stops by the site soon.....
Hope that you are all well !

Pam :)
356/331/150
Started 7/24/10
Can't wait to WIN this race !!
User avatar
katesmom
Preferred Member - #10 Club
 
Posts: 1352
Joined: August 11th, 2007, 4:31 am
Location: Connecticut

Re: Katesmom

Postby Tawanda » August 3rd, 2010, 7:51 am

Hi Pam! You know the way to success is to not deviate from the program. Not allowing anything to derail you from your ultimate goal of getting all the weight off. So many of us think we can just toss the program aside for 1 special meal. Well, that isn't true and is sheer foolishness (I've been there and done that, too many times).

Keep yourself on program no matter what. You can do this!
Began MediFast 2/10/07 212#
Reached Goal 3/15/08 147#
Renewed commitment 9/20/09-after regaining 38# (185#)
Reached Goal 1/25/10 147# Maintaining :)
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Tawanda
Preferred Member - 60# Club
 
Posts: 3490
Joined: February 7th, 2007, 7:25 am

Re: Katesmom

Postby rodeomom » August 4th, 2010, 9:47 am

I got info about my 20 Year High School Reunion yesterday. I am NOT going back looking like this. Day 1 AGAIN.
09/21/07 - 12/21/07 Lost 80 Pounds Ankle Surgery 12-21-07
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rodeomom
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Re: Katesmom

Postby katesmom » August 6th, 2010, 4:23 am

Friday morning...
Hey Brenda ! Thanks for stopping by !!
Great to see you back !
I am here for the complete journey this time....... :exercise:


It has been almost 2 weeks on plan and I feel so much better. :thumbup:
It's amazing the things that you realize along this journey...
I just know that walking around after losing 10 lbs has made a difference...Can't wait until it's 150 ! :weightlift:
I am back to work in 3 weeks and want to l feel and look better...
More later, have to run to a Dr's appointment !
:mrgreen:
356/331/150
Started 7/24/10
Can't wait to WIN this race !!
User avatar
katesmom
Preferred Member - #10 Club
 
Posts: 1352
Joined: August 11th, 2007, 4:31 am
Location: Connecticut

Re: Katesmom

Postby katesmom » August 7th, 2010, 6:57 am

Saturday, August 7th, 2010...
Today is the 17th anniversary of losing my brother Bruce to Leukemia. :cry:
He was a great guy, loved his wife Diane and his job as a culinary chef...
He was creative, a dog lover, and dedicated family man. :thumbup:
I miss him so much and will dedicate my day to him by burning up this FAT and staying healthy on Medifast !! :cheers:
356/331/150
Started 7/24/10
Can't wait to WIN this race !!
User avatar
katesmom
Preferred Member - #10 Club
 
Posts: 1352
Joined: August 11th, 2007, 4:31 am
Location: Connecticut

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