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Postby Health4Me » January 1st, 2012, 3:05 pm

Hi, everyone. My name is Diane and I've been on Medifast since August. I love the program, but I've only lost 15 pounds, because I keep getting off track. I've been on a couple of vacations since August, and fell off the wagon big time on both trips. Not to mention, the about cheating! My willpower goes down the drain when I'm at a holiday party surrounded by scrumptious goodies. So here I am on January 1st with a new commitment. I've been working out at the gym for the past month, five days a week, doing aerobics (bike, treadmill, elliptical, rowing machine), and I'm loving it. I feel so good after my workout. And at least I didn't GAIN weight during the holidays! My starting weight in August was 214 and I'm now down to 199. I was excited to finally see a "1" instead of a "2" as the first number! But I've got a long way to go. Nice to know there are others here on the same journey. Happy New Year! Diane
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Joined: December 31st, 2011, 12:12 pm

Re: Introduction

Postby sidrah » January 2nd, 2012, 8:49 pm

Good for you. I am the same. Good at it when I do it, but have to get on it and stay there. Hope to see you around :}
Don't really care as long as everything's better than yesterday was...

@}---- @}---- @}---- @}----
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Location: Phoenix

Re: Introduction

Postby ladysheets » January 12th, 2012, 9:20 pm

I am sort of new. Ive restarted medifast again. love the program. I lost 46 pounds 2 years ago and have gained most of it back. I have been through back surgery last october and seemed to really pack it on after that. I am able to swim now and walk on the treadmill so i am going to get this off. Love trying the new products. I live in Alaska and its dark and really cold this winter. But we have made it through the darkest and are now gaining light slowly.

I wish everyone a great evening and good luck in your venture for optimal health ! :cleader: Ladysheets
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Joined: March 7th, 2010, 11:48 pm

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